Recent Posts

stress detox

“A healthy mind, in a healthy body.” Is the knowledge who you are and what you need do, to be the best version of yourself.

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Why Not You?

  Believing in yourself, your mission and your heart is not just a meme we find on social media, but the real deal, and once you commit to those beliefs, … Continue reading Why Not You?

Viagra for Mental Illness

My therapist and I once debated what would be the one thing that could change the human race.  Ok, not really but the seriousness of the conversation felt like that. … Continue reading Viagra for Mental Illness

I am too attached

I associated the word “attachment” as someone who is clingy, annoying and who has “issues” that they couldn’t resolve in the past – Until this year. I get attached to … Continue reading I am too attached

A Thank You from The Bipolar Writer

This is a couple of weeks too late (I was quite sick when I reached this milestone), but I am a firm believer in celebrating the small things in life. … Continue reading A Thank You from The Bipolar Writer

Can We Ever Be Happy in This Mental Illness Life?

I am not sure that there is a right answer to this question. Don’t get me wrong, I am happy where my life is at the moment. I am moving … Continue reading Can We Ever Be Happy in This Mental Illness Life?