Check out this talented blogger’s 10 Self-care tips.
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The Bipolar Writer Collaborative Mental Health Blog
The Bipolar Writer and J.E. Skye
Thank you so much for sharing my blog post 💜I hope it will help many people
I know it will help many people. Thank you for allowing me to share it with my followers.
Thank you for sharing. All of these are simple but sometimes seem impossible to do like exercise or to read or write. Pushing myself is half the battle and I always feel so much better after I’ve done these things. After I’ve done them they didn’t seem that difficult at all compared to the amount of energy I had to use to motivate myself.
I’ve been there too. I understand. What I found useful is working on a day to day basis and so what you can.
👍
Thanks much for sharing! God bless you😊