Mental Health Detective Report Back

4M’s Bipolar Mom explores accessing mental health services in Africa

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When You Don’t Feel Like Blogging Anymore

This is an important piece I wrote a while back and I thought that I could reshare it today. Depression has been my longest battle but I have learned to … Continue reading When You Don’t Feel Like Blogging Anymore

The Cure for Depression: Don’t Skip What Works

We are very close to the end of our list of cures for depression. We’ve covered everything from connecting with a person to talking to a professional to medicating to … Continue reading The Cure for Depression: Don’t Skip What Works

Inside and Out

Over the course of the last month, I have had the honor to do a freelance project called Inside and Out with a local writer named Terry Fisher. In the … Continue reading Inside and Out

Owning the Shame

I’ve wanted to talk about shame for a while, for shame and mental health tend to walk hand-in-hand, yet I haven’t known how to address it. I think it’s safe … Continue reading Owning the Shame

Challenge Yourself! – Find 5 Meaningful Things To Do

Ever get so caught up in the day to day crap-you-have-to-do that you lose sight of what you actually need to do… or what might actually enrich your life? Of … Continue reading Challenge Yourself! – Find 5 Meaningful Things To Do

Why Self-Care is Important to Your Mental Health

I originally wrote this for a guest post on another blog, but I thought today would be a perfect time to share it with The Bipolar Writer blog. I have … Continue reading Why Self-Care is Important to Your Mental Health

Looking for an Editor for The Bipolar Writer Blog

Hello my fellow bloggers. I am looking to expand two slots on my contributor writer blogger list. If you are interested please email me @jamesedgarskye22@gmail.com I am looking for those … Continue reading Looking for an Editor for The Bipolar Writer Blog