You’re Not the Only One (And That’s a Good Thing)

Don’t you think that you need somebody?Don’t you think that you need someone?Everybody needs somebodyYou’re not the only one Guns N’ Roses – November Rain Loneliness – the dreadful, gnawing … Continue reading You’re Not the Only One (And That’s a Good Thing)

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Rural Mental Health 911

There I was, minding my own mental health business when someone I know (read my husband of the last 20 years who is growing on me) suggested I travel with … Continue reading Rural Mental Health 911

Depression Days

I have been lucky if I think about it logically (though with depression nothing is ever logical.) I got through October, November, and December without depression, a rare thing. My old friend depression is usually right on my shoulder at this time of year. It is no surprise, at least not entirely. I had hope that things would continue on a good trend.

It’s Okay, to not be Okay…

Loving yourself first is where the healing really begins for us. We have to love yourself before that we can start the healing. If you’re like me, you forget when you are lost in depression that things always get better. This life is all about the ebb and flow of symptoms. How you deal with symptoms in the present, can mean how long your depression or anxiety affects you.

When taking your dog to the vet involves heroism

Something James said in his post (Its, Okay, not to be Okay …)  about being trapped in the house and it taking years to get his life back.    That resonated … Continue reading When taking your dog to the vet involves heroism

Finding peace in meds

I never wished to discover how medication can be a quick and easy fix at times. This past weekend, I felt like my old enemy depression was slowly creeping back … Continue reading Finding peace in meds

Why Those of us That Can, Must Fight

I hope that all of us in the mental illness blogging community have the same goals–to end the stigma surrounding mental illness. I believe that to keep the fight going and maybe educate those that have never walked a day in our shoes, it is imperative to share your story. We are all unique, and though we may share similar symptoms of our collective illnesses, it is how you deal and your past that might help future mental illness sufferers.

Bullying and Mental Health

Bullying can cause so much damage at a young age. It could interfere with social development. I became more myself when I was alone. I reveled in it. But it made it harder for me to be social in high school. It’s one of the causes of my social anxiety now.

The Ups & Downs of Being Mentally Ill

I have not written on here for a while because of how up and down my mental health has been. Especially over the past week, I have had some really … Continue reading The Ups & Downs of Being Mentally Ill