How an Emotional Support Animal Helped With my Healing

I got my cat Calypso five years ago when I had moved back home from University. That period of my life was when I was struggling badly with my mental health. I had withdrawn from University because I had been sexually assaulted and my mental health was on the decline.

 

Moving back home, I felt alone and was battling negative thoughts on a daily basis. I had a friend suggest to me that I look into getting an emotional support animal to keep me company and help with my healing. I did research on emotional support animals and found that some of the benefits were that it lowered stress & anxiety levels, reduced feelings of loneliness, and offered companionship. I was living with my grandparents at the time so it took some convincing for them to let me bring a cat into the home since they had a dog. When I shared with them the benefits of having an emotional support animal they quickly got on board with the idea.

 

I’ll always remember the day when I brought Calypso home. My best friend and I were out shopping for the day and figured we would stop by the pet store to look at the animals. I saw Calypso there and it was love at first sight. She was the cat I wanted to bring into my life.

 

The pet store was partnered with the local humane society so we gave the lady a call to meet us at the store so I could interact with Calypso. Like any cat meeting a new person she was a little skittish and apprehensive, but quickly took to me. The lady told me that another family had looked into adopting her, but she didn’t think they were a good fit. She saw the connection between Calypso and me and could tell it was going to be a good fit.

 

The first day I brought her home she immediately took to me. I’ve had cats before and sometimes they’ll spend a couple days in hiding getting used to their new surroundings, but that wasn’t the case with Calypso. She spent about maybe an hour in hiding and was already comfortable in her new surroundings.

 

Adopting Calypso to be my emotional support animal was the best decision I made. Even though she’s a cat she’s become my best friend and part of the family. During my healing with mental health she was there for me every step of the way. I had days where it was a struggle for me to get out of bed and find any motivation to do anything and she was always there to give me that extra push. She helped me keep a routine since I would have to feed her twice a day and it forced me to get out of bed every day.

 

They say animals can always pick up on people’s emotions and I believe that is true. I had days when I would spend hours crying and she would sit with me until I was feeling better. Whenever I was having a bad day, she would be glued to my side. She would follow me around the house like a little puppy dog and would let me pet her as much as I wanted. She would give me that extra motivation and push I needed to get through the day to get daily tasks done. She helped me feel not so alone and gave me that love I deeply craved and needed at that time.

 

I am forever grateful for having Calypso in my life. Even though she is a cat, she played a big part in my healing journey. She was there for me every step of the way and gave me that extra love and support I needed.

 

If you have considered adopting a pet for an emotional support animal, I highly encourage it. Having my cat a part of my life helped with my healing process and kept me motivated each and everyday.

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4 Replies to “How an Emotional Support Animal Helped With my Healing”

  1. Thank you for sharing. I feel the need for such a caring connection, but my living situation will not allow it. I get to puppy sit sometimes, but that isn’t much help.

  2. While my dog is by no means an emotional support animal or service animal, there are days when just her presence makes all the difference in the world. I have days when the only thing that convinces me to get out of bed is the fact she needs to go outside and needs to eat.

  3. Love your story and comments guys… It also brought to me something that you might like to know about dolphins.
    Dolphin can actually sense human emotion, they can see a baby fetus inside a mother’s Tommy by using echolocation. When we used to do swimming program that was one of the reasons why we did not allow pregnant ladies in the water. At times we use to put staff members that were pregnant together, placing the dolphin in front of the mother’s belly and every time the dolphin used their sounds, we trainers saw the baby moving inside the mother’s tummy.

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