What Anger Is To Me

Please don’t tell me that a smile and your sorrow just don’t go together.

I would not look upon my anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, and with non-violence.

When I get angry, I have to produce awareness: “I am angry. Anger is in me. I am anger”. That is the first thing to do.

Thank you for being with me. Let us rebuild a healthy state of mind.

Angel love and rainbows.

Love, Francesca.

8 Replies to “What Anger Is To Me”

  1. My biggest issue is that I keep it pent up and then every few months it explodes in front of people I should not expose to it at that intensity. Work in progress.

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