I suffer from Major Depressive Disorder and Generalized Anxiety. I am dedicating my voice to helping others with what I have learned though my experiences in Mental Health oomm.health.blog

The Upward Climb

For those of you who remember me, I’m sorry I’ve been gone for so long. For those of you who don’t know me, my name is Alan Wolfgang. I am … Continue reading The Upward Climb

In The Face Of Mental Illness

There are often many things that fall by the wayside due to mental illness. They include, but are not limited to, hygiene, relationships, motivation, academics, social interaction, romance, honestly the … Continue reading In The Face Of Mental Illness

Off My Chest

So, as you can probably tell, this is not going to be like my usual posts. My brain has returned to its normal, insanely fast pace. I of course didn’t … Continue reading Off My Chest

What Is Depression?

I’m pretty sure most of you here already know the answer to that question. Unfortunately because most of you have lived with it for months or years or maybe even … Continue reading What Is Depression?