A 26-year-old woman trying to survive living with depression and anxiety. I love writing, petting cats, reading books and talking about nerdy stuff.

The Best of Me

“You gave me the best of me, so you’ll give you the best of you,” are the lyrics to “Magic Shop” by Korean pop group BTS. I have been listening … Continue reading The Best of Me

“You Can Talk to Us”: Social Anxiety at Work

Social anxiety presents itself in a variety of forms for different people and can be perceived by others in a lot of negative ways. Last week I got called out … Continue reading “You Can Talk to Us”: Social Anxiety at Work

I Need to Call My Therapist

Today was the peak of my anxious December. Each day I have been getting more and more anxious, little things add up to become huge issues in my head. A … Continue reading I Need to Call My Therapist

A Decade Mental Health Reflection

10 years is a really freaking long time. Looking back I think this may have been the most transformative decade of my life because so many monumental things happened. I … Continue reading A Decade Mental Health Reflection

Social Anxiety and Me

Starting a new job can be challenging for anyone but when mental illness is tossed into the mix, things can be even more difficult. I am about to start the … Continue reading Social Anxiety and Me