When our brains get so focused on one negative thing, it can be really hard to stop letting those thoughts spiral you into a pit of despair. For me, my … Continue reading Distracting Depression
A 25-year-old woman trying to survive living with depression and anxiety. I love writing, petting cats, reading books and talking about nerdy stuff.
My last post and this one are going to be a little contradictory because circumstances have changed. I previously said that I am mentally ready to take a break from … Continue reading Change Gives Me Anxiety
I have been thinking for a while now that I want to stop seeing my therapist. Typing that makes me nervous about ending it! I have been seeing my therapist … Continue reading Taking a Break with my Therapist
**I’m going to preface this post with an disclaimer. If you are a religious person I am not attacking you, your beliefs or your religion. I am just sharing my … Continue reading Religion and Mental Health
*This post is a combination of processing and asking for input from my fellow bloggers and readers.* Today my boss came up to me asking if we could have a … Continue reading Belittling Myself
My title sounds like a bad sequel in a movie franchise that will not die. I’m trying to keep it light hearted since I’ve really been struggling today. My mental … Continue reading Depression & Anxiety Returns
Worrying has been a part of my life for as long as I can remember. I’ve worried about everything under the sun at one time or another. My current worry … Continue reading What is Success?
I truly believe that I was born anxious. I had serious separation anxiety as a baby up through most of elementary school when I was away from my mom. This … Continue reading Having a Mental Illness as a Kid is Tough
I’ve lived with depression and anxiety my entire life so I understand the ups and downs of mental illness well. There are days when all things are fine then others … Continue reading Can I Keep It Together?
Yesterday I turned 26 years old. I had an absolutely wonderful day spent with my family and my boyfriend. There was nothing lavish or anything but it was time well … Continue reading A Birthday Reflection
I’m starting to see some negative characteristics in myself. Recently feelings of jealousy have been becoming more and more prominent in my mind. My jealously is fueled by fear. The … Continue reading Reflecting Before It Gets Ugly
I’ve been doing well to keep up with reading most of the posts on this fantastic collaborative blog and I’ve noticed that a lot of us are really struggling right … Continue reading Let’s Bloom Together