I have a fairly normal outlook on the world:-someone’s late coming home …so he must be dead or kidnapped.-that person didn’t smile at me …she hates me.-the warning light came … Continue reading Is It Anxiety? Tips and Tricks to Recognize Signs of Anxiety, and To Deal With Them
Chel is a person, much like you. She also writes occasionally, reads often, mothers daily, and sleeps and eats in her free time.
I’ve been depressing for awhile now -as in, dealing with Depression. I’ve also entertained its close friend, Anxiety; plus a few hangers-on like Disassociation, Obsessive-Compulsive Disorder, and Social Phobias. I … Continue reading Why a Mental Illness is a Big Deal
I have a black thumb. For those unfamiliar with the term, it means I kill plants. You’d think, by now, that I’d see the ferns and cacti leaning away from me … Continue reading Houseplants and Mental Health
Mental illness sucks. That’s the summation of my thoughts, usually after a depressive spiral. It’s what I think when a good friend loses a job because of a schizophrenic episode. … Continue reading Need Help? Go On and Ask for It
Awhile back, I advocated in favor of having children when you have a mental illness. Even at the time, I felt wishy-washy in doing so. I may talk the talk … Continue reading How to Have Kids When You’re Crazy
I had a baby recently. It’s been a while since I popped one out, so all the hospital stuff was new to me and my postpartum short-term memory. One BIG … Continue reading Postpartum Depression: Why Mental Health Surveys Suck
Kid Cudi began rapping at the end of high school, about six years after his father passed away from cancer. He’s since pursued a highly lucrative life as a professional … Continue reading Celebrities with Mental Health Issues: Kid Cudi
Few actors measure up to Dwayne ‘The Rock’ Johnson, a pillar of muscle and model of perfect appearances. His godlike attributes are even lampooned in films like Baywatch or Jumanji: Welcome to the … Continue reading Celebrities with Mental Health Issues: Dwayne Johnson
Think positively. Look on the bright side. Don’t be so hard on yourself. Don’t worry; be happy. Yeah; my brain’s not getting that memo. Despite hearing the merits of Cognitive … Continue reading I Give Myself Two Thumbs Down
I am really good at not being good to myself. “Most of your class is smarter than you.” “No one wants to be your friend.” “Of course you didn’t win.” Throughout … Continue reading How to Break the Cycle of Abuse Within Your Own Mind
I often wonder if I’ve screwed up my children. Not only do I enact terrible punishments like limited screen time or healthy options before sugar, but I also insist they … Continue reading Should You Have Kids If You Have a Mental Illness?
You wouldn’t believe this, but mental illness sucks. I spend a lot of days just stuck. I lack motivation or a positive outlook or even the will to shower. People … Continue reading Mental Illness Really Sucks