I’m in a rather crisis situation with a friend I have known since we were little girls. I’m not even sure where to begin. We are both in our early … Continue reading How Do I Get My Friend Help?
Several years ago, it became hard to go into public places without using the “buddy system.” I’m not exactly sure why this happened but I believe it stemmed from years … Continue reading Social Anxiety: Earning My “I Voted” Sticker
When we try to move beyond something that haunts or hurts us an overnight remedy is simply unrealistic. I know this to be true yet I still search for that … Continue reading Celebrating My Son’s Big Step with You
I am a 41-year-old mom with three children. I suffer from generalized anxiety disorder. My mother also suffers from anxiety, and she revealed to me that my grandfather was also … Continue reading Son, I’m Sorry I Gave This to You
Fear has caused me to avoid certain situations, like long lines in the grocery store. I feared a panic attack and being stuck with no way out. Trapped. With therapy … Continue reading When Fear Cleared I Found Anger
For over a year and a half, we went through more fertility treatments, each time ramping them up and exposing my body to more drugs/stronger drugs. Finally, my husband and … Continue reading My Dark Days of Infertility: Part 2
The frustration inside of me bubbles to the surface with a sharp bite. My parents treat us differently. I know this because I have ears and eyes and use them … Continue reading Compared to My Siblings
Anxiety creeps in and doesn’t whisper sweet nothings into my ear. It screams at me, “You are weak! No way in hell can you do this! Quit! Go hide!” I … Continue reading Asking: Is Medication the Answer?
When there is a relatively calm week with nothing outside of the ordinary happening, I can easily handle a hiccup or two. Now, if you expect me to be able … Continue reading Juggling, Hiding, Saying No
A friend reaches out to invite me and my family to her house for a cook out this weekend. She mentions a few other friends that will be there that … Continue reading Anxiety: The Story Goes Round and Round
I learned from another blogger that May is Mental Health Awareness Month. I think many of us with mental health concerns find the stigma around it to be truly terrifying. … Continue reading The First and Last of the Dark Days
For years I searched for a reason or cause for my anxiety. Some of us have these demons because of something traumatic that happened to us. This however, is not … Continue reading Trauma Didn’t Cause This