I walk into the playground and stop. I look to the left and then to the right. The playground is empty. I am alone. I walk towards the equipment that … Continue reading Bipolar and Seesaws: Up and Downs
I have suffered from depression on and off for much of my life. Some episodes have been worse than others. But with each one, in time they passed. While I … Continue reading My Friend is Depressed: What Do I Do?
So, there is this thing called chaos. It’s a noun that is defined as complete disorder and confusion. And I am drawn to it like a moth to light, like … Continue reading Chaos: My Best Friend
Insecure, an adjective, is sounded out as insəˈkyo͝or… is defined as: (of a person) not confident or assured; uncertain and anxious… Not included in the dictionary is a picture … Continue reading Insecure
On a nice, warm, spring day, what is better than enjoying a sweet glass of lemonade? The only thing that could make that better could be adding a little bit … Continue reading Lemons and Lemonade
I am in the throes of a manic episode and I sat in the psychiatrist’s office this morning sharing with her how frustrated that I was. Two weeks ago, we … Continue reading Sorry, That Doesn’t Fit With my Schedule
Today I have spent some time reviewing the last month, the first month of 2018. I analyzed whether I have been honoring my resolution of being more positive. Alas, I … Continue reading Positivity
You are worthy. You are intelligent. You are strong. You can accomplish all that you put your mind towards. You can do this. This too shall pass. Oh, … Continue reading You Are Amazing