James Pack has written several collections of poetry and short fiction, is a contributing writer for themighty.com and the Bipolar Writer Mental Health Blog. He manages his personal website as well as a local entertainment website for Tucson, AZ. He studied Theatre Arts at the University of Arizona and studied Entertainment Business at Full Sail University for his graduate degree. James is a board member and Treasurer for the Tucson Fringe Theatre Festival and works with many nonprofits and local artists in the performing arts community. He lives in Tucson, AZ. Visit his website to learn more about James. Thejamespack.com, @jamespackwriter. James Pack wrote this bio in the third person and it makes him feel narcissistic and gross.

I Gave the Demon a Name

Recently, one of my closest friends told me I had many friends. I half-jokingly said she was the only one I liked, and the rest were crap. Her reply to … Continue reading I Gave the Demon a Name

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That Time I Almost Went to Disneyland

Growing up, my family never went on any vacations. One year when I was eight, we traveled to Tennessee for a family reunion. I didn’t know anyone on that side … Continue reading That Time I Almost Went to Disneyland

Healing Through Poetry

April is National Poetry Month. Poetry has played a significant role in my healing process. I spent many years discovering myself and learning how to heal. The things hurting me … Continue reading Healing Through Poetry

I’m the Other James

You may not have realized we had more than one James posting on this blog. James Edgar Skye started this blog and I am not him. I am James Pack. … Continue reading I’m the Other James

The Long Expensive Road to Recovery

I recently had my first appointment with a psychiatrist. I had counseling when I was six and again when I was eight but nothing since. There was a lot of … Continue reading The Long Expensive Road to Recovery

The One Thing That Keeps Me Going

More and more people tell me to do what makes me happy. Writing makes me happy. Whether I’m writing a poem, a short story, a novel, or blog journal post; … Continue reading The One Thing That Keeps Me Going

My Mind Still Thinks I’m in Danger

When you grow up with an anxiety disorder, you don’t realize what kind of skills you’re developing. At an early age, I learned how to distinguish if someone was a … Continue reading My Mind Still Thinks I’m in Danger

Different Types of Panic Attacks

This is not a scientific post. There are no references cited. This is solely based on my own experiences. Depending on my mood, emotions, and sensory stimuli, I never have … Continue reading Different Types of Panic Attacks

When Family Makes You Feel Alone During the Holidays

I know I’m not alone when I say I don’t like the holidays. Everyone has their reasons. Family gatherings always reminded me of or created more bad memories.

How Do You Keep Going When You Don’t Feel Important?

It’s a regular thing that happens every few weeks. One bad day turns into a bad week and everything has you thinking negatively. You question all your life choices. You … Continue reading How Do You Keep Going When You Don’t Feel Important?