Yes it’s that time again. Halloween is right around the corner and that is the official start of the Holliday season in most western countries. I do understand people from … Continue reading 5 Things to make the Holliday season easier for those of us with Anxiety
I was born on a holiday in February, ground hogs day ! What? Its on the calendar every year how is it not a holiday?
Anxiety and Mental Health issues suck. I know that’s blunt but why not be direct? For me, my largest struggle is with intrusive thoughts. There are days when something happens … Continue reading WORK ANXIETY – WHAT TO DO IF YOU MAKE A MISTAKE.
“Money is the root of all evil” You’ve probably heard this saying many times in your life. In fact, it is a misquote from the bible. This passage, based on … Continue reading If you have Anxiety you must talk about money.