Most anxiety triggers evolve into a physical manifestation or a noticeable psychological response. You sweat, you are worried, your heart races…. If you have anxiety chances are you have experienced … Continue reading HOW ANXIETY CAN AFFECT YOU IN UNEXPECTED WAYS
I was born on a holiday in February, ground hogs day ! What? Its on the calendar every year how is it not a holiday?
Yes, it’s me again! There is a definite theme to my posts here on the Bi-Polar Writer blog and I assure you it’s not by design. It is the piece … Continue reading HOW ANXIETY CAN IMPACT YOUR CAREER
I have anxiety, worse I get intrusive thoughts that at times can really set me back and for lack of a better term plant me flat on my !@#. I … Continue reading Anxiety and Working: Cultivate this asset ASAP.
One of the greatest sources of Anxiety for many of us is money. I have been a finance professional for nearly 30 years and I have seen all sorts of … Continue reading TIME, MONEY & ANXIETY
What are they? Yes and No. It really doesn’t matter what language you speak, if you have anxiety we often go with “yes” because it relieves the immediate chance for … Continue reading If you suffer with Anxiety these two words are the most important in any language
Yes it’s that time again. Halloween is right around the corner and that is the official start of the Holliday season in most western countries. I do understand people from … Continue reading 5 Things to make the Holliday season easier for those of us with Anxiety
Anxiety and Mental Health issues suck. I know that’s blunt but why not be direct? For me, my largest struggle is with intrusive thoughts. There are days when something happens … Continue reading WORK ANXIETY – WHAT TO DO IF YOU MAKE A MISTAKE.
“Money is the root of all evil” You’ve probably heard this saying many times in your life. In fact, it is a misquote from the bible. This passage, based on … Continue reading If you have Anxiety you must talk about money.