I was born on a holiday in February, ground hogs day ! What? Its on the calendar every year how is it not a holiday?

Anxiety and Working: Cultivate this asset ASAP.

I have anxiety, worse I get intrusive thoughts that at times can really set me back and for lack of a better term plant me flat on my !@#. I … Continue reading Anxiety and Working: Cultivate this asset ASAP.

If you suffer with Anxiety these two words are the most important in any language

What are they? Yes and No. It really doesn’t matter what language you speak, if you have anxiety we often go with “yes” because it relieves the immediate chance for … Continue reading If you suffer with Anxiety these two words are the most important in any language

WORK ANXIETY – WHAT TO DO IF YOU MAKE A MISTAKE.

Anxiety and Mental Health issues suck. I know that’s blunt but why not be direct? For me, my largest struggle is with intrusive thoughts. There are days when something happens … Continue reading WORK ANXIETY – WHAT TO DO IF YOU MAKE A MISTAKE.