It is important to have the ability to state your needs when it comes to friends, or even family members. The communication style you use can determine how you respond … Continue reading Communication Styles
I have struggled with anxiety and depression for as long as I can remember. Society does not place enough importance on mental health, and I am here to help break that stigma. Please feel free to comment or message me your personal stories concerning mental health. I want this to be a safe place to share experiences, and help raise awareness to mental disorders.
Anyone who has dealt with a mental illness knows how frustrating it is to not feel understood. Sometimes befriending another person who struggles with a mental disorder makes you feel … Continue reading When Friends Interfere With Recovery