My past has made an innate need to always be moving, still be focusing on the next “writing high,” or looking for ways to be productive. Being over productive is a real thing. There is no right or wrong with productivity, but when it comes to stress and overload, your productivity can be there, but not as effective. The worst part is that stress can effect self-care.
I am a novelist, screenwriter, and blogger. I published my memoir, "The Bipolar Writer: A Memoir now available on Amazon. I also write feature articles on other members of the mental illness community on this blog. My author website is www.bipolarwriter.blog
Welcome to the first of its kind Discord community in which our goal is to provide a safe, anonymous, immersive, and experiential learning experience into mental health discussion.
This Kim Johnson, the Thought Founder of Grounds for Clarity. If you read my blog, you know I promote ideas that mean a great deal to me, and if I believe in something that could help me, I am willing to help a fellow sufferer. In this case, I want to help Kim, a Mental Health Skills Lifestyle Coach, fill her upcoming seminar this Saturday and Sunday.
I am proud to share my interview with Kim Johnson creator and life coach of Grounds for Clarity. In the interview, Kim discusses with me, The Bipolar Writer, about her upcoming retreat Master Your Mind: Immersive, Anonymous Digital Retreat.
ast Saturday, I held a Zoom party for a mental health discussion that was a fantastic melting of the minds. It was a lively discussion, and it went on for three hours. I was so amazed at the dialogue that we were able to have together.
I get to some degree. “We’re guys we are supposed to be tough.” Hell, I have been the type of guy that said that guys just don’t mental health. A common sentiment, but I decided the folly of that way of thinking. I now come from the school of thought of being authentic in what I write. I want to implore guys to become a part of the conversation.
Personal things in our lives can contribute to a lack of motivation. So can the fact that I have been pushing hard on grad school, my job as a writer, and of course, my increase in mental health advocacy.
Yesterday May 13, 2020, I had the honor to do an interview for Grounds For Clarity LLC with the interviewer Kim Johnson. In this piece, we talk about my experiences with suicide and suicidal thoughts in a thought-provoking interview.
Last Saturday, I held a “mental health discussion” on Zoom. I consider it a success as there were many questions and great dialogue within a small group. I will be … Continue reading A Chapter on Cognitive Behavioral Therapy From my Memoir
We all have a mental illness story. It begins sometime in the past where our realization and, at times, hospitalization leads to an understanding that you have a mental illness. Then begins the story and the journey. I have written my story, and now I am ready to share the stories of those in the mental illness community.
oday is going to be hard to deal with all day. Usually, I would be cooking something special for my mom, and while I still will prepare a good meal, it will never be the same.
Saturday I will be hosting a Zoom meeting at 2pm Pacific Standard time here in Sunny California. I will also be open to individual meetings throughout the day or in the coming weeks. Its a perfect time as we are still in shelter-in-place (with some openings in California) but my doctors are advising me to stay indoors anyway. How about it?