I am an INFJ, on a mission to help people suffering from mental health issues. I suffer from complex post-traumatic stress disorder (PTSD). I am a web development and computer programming fanatic. I am planning on using this platform to share my journey with you. website: voyageofhappiness.com and meissacodes.worpress.com

The Dark Side of Extreme Positivity

When I initially started going for therapy, I masked my pain by being overly positive. I was constantly watching meditation videos on YouTube, reading motivational books and novels. Thinking that … Continue reading The Dark Side of Extreme Positivity

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Burnout And Complex PTSD

Burnout and Complex Post Traumatic Stress Disorder (C/PTSD) are rarely talked about. I think, for the most part, burnout and fatigue are the most debilitating symptoms that I have to … Continue reading Burnout And Complex PTSD

A Swim Upstream And Lessons Learnt

As the year comes to an end, I would like to recap what 2018 has been for me. This year was filled with so many ups and downs. Tears have … Continue reading A Swim Upstream And Lessons Learnt

A Dark Phase Is Over

A Dark Phase Is Over By : Francesca Seopa A dark phase and struggle is over. A new phase is upon you – one of hope, glory, light and triumph. … Continue reading A Dark Phase Is Over

The Nature Of Wisdom

The Nature Of Wisdom By: Francesca Seopa Sometimes if we just pause for a moment, Things become a little clearer, we learn something. These moments are everything, and we find … Continue reading The Nature Of Wisdom

Losing Hopes To Despair

Losing Hopes To Despair: Thus Passes A Lifetime¬† by: Francesca Seopa There’s a battle being fought behind the curtain An enemy awaits me, on that I’m certain There are blows … Continue reading Losing Hopes To Despair

Heaven Knows I Meant Well

Heaven Knows I meant Well: By: Francesca Seopa Heaven knows i meant well My fiction was less of a fairy-tale for me to sell Heaven truly knows i meant well … Continue reading Heaven Knows I Meant Well

Drowning In Thought: Seeking A Corridor of Courage.

I would not look upon my anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, … Continue reading Drowning In Thought: Seeking A Corridor of Courage.

When I Finally Knew My Worth

I have outgrown friendships, love-ships and family-ships that did not celebrate accomplishments. I stopped supporting people who disappeared whenever life got a little tough. I learnt to respect myself.