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The Bipolar Writer Mental Health Blog

The Bipolar Writer Mental Health Blog

A Collaborative Mental Health Blog

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Author: ZMD

By ZMD Posted on August 9, 2019

Life Update

Sorry I haven’t been posting as much lately. I have been super busy with a new job and moving back to my hometown with my husband. Also, lately, I haven’t … Continue reading Life Update

Categories: end the stigmaTags: anxiety, dep, life update, Motivation, School
By ZMD Posted on June 26, 2019

Forgiveness

I have recently been listening to a podcast called “Ordinary People, Ordinary Things” by Melissa Radke. It talks about appreciating the small things and that “every day we have tiny … Continue reading Forgiveness

Categories: end the stigmaTags: forgiveness, lettinggo, mental health, relationships
By ZMD Posted on May 17, 2019

The Reality of Having Depression and Anxiety

This post is going to be a little hard to write because I really struggle with putting my mental illnesses into words; so bare with me. The best way I … Continue reading The Reality of Having Depression and Anxiety

Categories: end the stigmaTags: anxiety, coping, depression
By ZMD Posted on May 9, 2019

Social Media and Mental Health

Something I have really been noticing lately, is how bad my mental health (depression and anxiety) is after I spend a significant amount of time on social media. I see … Continue reading Social Media and Mental Health

Categories: end the stigmaTags: anxiety, depression, mental health, social media
By ZMD Posted on May 2, 2019

Self Love

Self love to me is loving yourself, wholly and unconditionally. Loving the good parts of yourself and the bad. It is also taking time to care for your self and … Continue reading Self Love

Categories: end the stigmaTags: love you, love yourself, self love, Self-acceptance, self-improvement
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