Signs of Hope and More

I am an Etsy shop owner. When I first opened my Etsy shop my goal was to make a line of gifts, cards, magnets, stickers and wall art for MENTAL … Continue reading Signs of Hope and More

Find Your Purpose and Joy

There have been many things I have learned throughout two decades of stumbling, and crashing and eventually living and thriving with mental illness. As we know, acceptance is the first … Continue reading Find Your Purpose and Joy

Life is Fragile — Handle With Care

It has almost been two and half years since my overdose. I have also been psychotropic medication free for most of that time. After I had a couple bad moments … Continue reading Life is Fragile — Handle With Care

Shame Ate My Soul – My Memoir is Published (finally)

My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available on Amazon in ebook or in print. It is beautiful. … Continue reading Shame Ate My Soul – My Memoir is Published (finally)

Signs of Hope

Signs of hope are everywhere. Hope is always present. Sometimes we have to search for it but it is always there. It has been about two and a half months … Continue reading Signs of Hope

So Many…

There are so many men and women out there during this pandemic, waiting, longing and eager to send their friends, partners and parents flowers. So they waited a long time … Continue reading So Many…

2019

2019 has been a year of growth and challenges. But I can never blame myself for wanting to live. Everything is teaching me something. As long as I’m open and … Continue reading 2019

What Anger Is To Me

Please don’t tell me that a smile and your sorrow just don’t go together. I would not look upon my anger as something foreign to me that I have to … Continue reading What Anger Is To Me

A life in three halves

I apologise for the lack of recent posts.  A combination of overwork, overstress and … well, you know.   I don’t need to say because everyone on this site knows. I … Continue reading A life in three halves

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

The Voyage and Worthiness

I am worthy even when I don’t feel like it. There’s so much of my past self that I don’t resonate with at all anymore, but I love her just … Continue reading The Voyage and Worthiness

Reclaiming My Love For Literature

I am guessing that most of you might have realized that I have been absent for quite some time. Despite me being an advocate for mental health, I too suffer … Continue reading Reclaiming My Love For Literature