Pot.

**This post discusses the use of marijuana. Please do not read if you are triggered by discussions about drug use. I am not a medical professional and the below information … Continue reading Pot.

Confusion.

In my eyes, meditation is just a time to clear the mind, reflect, and manifest positive things. I do not feel comfortable in summoning spirits. I simply want another way … Continue reading Confusion.

Clarity.

This is a two part post: The next part is scheduled to be posted tomorrow. I want to start off by saying that I voluntarily see my psych doc weekly … Continue reading Clarity.

Unicorns.

In all my time of seeing mental health professionals, I cannot recall any of them simply saying, ” I can help you”. I have had many treatment plans, some successful … Continue reading Unicorns.

My No-Medication Journey to Emotional Health and Well-Being

Going on about 40 years ago, I was diagnosed as bipolar.  Today, I don’t know whether that diagnosis was correct or not because I’ve chosen to live my life the … Continue reading My No-Medication Journey to Emotional Health and Well-Being

2019

2019 has been a year of growth and challenges. But I can never blame myself for wanting to live. Everything is teaching me something. As long as I’m open and … Continue reading 2019

A life in three halves

I apologise for the lack of recent posts.  A combination of overwork, overstress and … well, you know.   I don’t need to say because everyone on this site knows. I … Continue reading A life in three halves

We warriors need a bit of time out …

May has come and gone and here is June.  It’s been a few weeks since I posted on here.  Things have been going quite well and I’m grateful.  We all … Continue reading We warriors need a bit of time out …

Paying the Bills in This Bipolar Life

Paying bill no matter what is a major part of being an adult even with a mental illness. Mental health suffers can struggle to either maintain their current jobs or to find one that will fit your mental illness. In my own journey, I have spent a good part of the last ten years unable to hold down a job or even work.

Remember…

Remember… Remember who you are. Remember how you got here. Remember what you love. Remember what happiness is. Remember your friendships. Remember where you’re going. Remember to accept your diagnosis. … Continue reading Remember…