I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.
I’ve been doing well to keep up with reading most of the posts on this fantastic collaborative blog and I’ve noticed that a lot of us are really struggling right … Continue reading Let’s Bloom Together
I’m having a very difficult day today. My anxiety levels are high while my depression is begging for me to crawl into bed where I can fall apart. Since my … Continue reading Encouraging Myself Before I Snap
It could be the time of year. I always struggle to find my focus during the colder winter months. The recent time change has allowed me to be more productive and I see that my mental health is improving, which is everything. It is a small sample size, but I am always better when the weather is much better.
Depression has consumed my life. I take my medicine, I go to the doctor, and I push myself to list the positives when I want to dwell on the … Continue reading A Little Reminder to Myself.
Can I really leave my mental disorders behind? That is a question that I get asked a lot. Is it truly possible for me to completely “heal” from my mental … Continue reading Can I leave them behind?
My goal in my Patreon account is for me to connect with my followers to a point where they become a part of the experience. I have created tiers on my Patreon account that give a patron a level of access to my writing that has never before been seen.
The problem that I now face comes from a plethora of issues that I am not dealing with well with the most prevalent being my isolation during the winter months. This is a year in and year out the problem that plagues me, and one that I have been trying to get under control because it feeds into my social anxiety.
You are so much more than your productivity. Don’t break yourself for it. Friendly reminder that “your best” doesn’t mean pushing yourself to your breaking point. “Your best” means the … Continue reading A letter to myself on the days I feel I’m about to drown
Today I am sharing a guest post from a fellow mental health blogger named Nikki, she asked that I share a post for her. You can find Nikki on her … Continue reading A Guest Blog Post
When life is good and depression is on the back burner, my life is great. I continue to complete my goals and things keep moving in the right direction. I feel less alone and for the most part, it never really comes up.
I am doing something unorthodox today here on The Bipolar Writer. I hope that I have created a place where my fellow mental health sufferers can have a “safe place” … Continue reading If You Ever Need The Bipolar Writer