My Journey to Stability, Pt. 3

A circle of blurred faces surrounded me, all talking at once. The level of chaos outpaced my own mind and I struggled to keep track of what was going on. … Continue reading My Journey to Stability, Pt. 3

My Journey to Stability, Pt. 2

“…you’re the spawn of the Devil!”  After watching the pictures fly across the room, my husband turned back to his screen, acting unfazed by my actions or words.  His response, or lack thereof, … Continue reading My Journey to Stability, Pt. 2

My Journey to Stability, Pt. 1

Excitedly, I join this blog’s wonderful team. I have been passionate about mental health for many years, and I hope to be able to share my journey as I continue … Continue reading My Journey to Stability, Pt. 1

So Many…

There are so many men and women out there during this pandemic, waiting, longing and eager to send their friends, partners and parents flowers. So they waited a long time … Continue reading So Many…

2019

2019 has been a year of growth and challenges. But I can never blame myself for wanting to live. Everything is teaching me something. As long as I’m open and … Continue reading 2019

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

The Voyage and Worthiness

I am worthy even when I don’t feel like it. There’s so much of my past self that I don’t resonate with at all anymore, but I love her just … Continue reading The Voyage and Worthiness

Unplug

Almost everything will work again if you unplug it for a few minutes, including you. Sometimes the most important thing in a whole day is the rest we take between … Continue reading Unplug

Time

Time is one of the most important concepts that must be considered when talking about mental health. All of us feel that time is one resource that is not used … Continue reading Time

Why I’m Thankful for Hitting Rock Bottom

Four years ago was when I hit rock bottom. I was sexually assaulted and that experience broke me. I was drinking everyday not wanting to deal with life sober. I … Continue reading Why I’m Thankful for Hitting Rock Bottom

The Silent Sands of Illness

This is a new rendition of a poem I wrote on my blog. The Silent Sands of Illness Spheres be fed the blackened beast, For long to fill his gluttonous … Continue reading The Silent Sands of Illness

Remember…

Remember… Remember who you are. Remember how you got here. Remember what you love. Remember what happiness is. Remember your friendships. Remember where you’re going. Remember to accept your diagnosis. … Continue reading Remember…