As an adult I’ve found it difficult to make friends and keep friendships afloat. I try my best but it doesn’t seem to be enough sometimes. During this quarantine period … Continue reading Left on Read
My therapist says that I am responsible. She says that I am kinda, She says that I am a good person. She says that I handle my stress with grace. … Continue reading My Therapist Says.
I just posted this fantastic blurb about things really looking up and just like that, it’s gone. Where do I even begin? It is a long drawn out bit but … Continue reading Sh*t.
There are so many men and women out there during this pandemic, waiting, longing and eager to send their friends, partners and parents flowers. So they waited a long time … Continue reading So Many…
sleepless nightsand sleeping inaimless walkson dimly lit streetsshooting starsabove a back yard trampolinesinging songsto the sky that never listens binging fruit loopson a front porch swingdancing downstairsin our underwear last … Continue reading In Dreams
Okay, so I wasn’t going to write anything about the pandemic. However, I’m in the middle of a very personal experience with COVID-19. I knew I’d be a little bit … Continue reading Too Close To Home
I have had a lot of changes happen over the past ten years. Aside from the obvious (the big diagnosis), I have grown in my career, put myself in a … Continue reading Getting Back Out There.
Social anxiety presents itself in a variety of forms for different people and can be perceived by others in a lot of negative ways. Last week I got called out … Continue reading “You Can Talk to Us”: Social Anxiety at Work
Broken and aloneChilled to the boneConfused, spinningFrom the chorus in my home‘You’re not enoughYou’re not enoughYou can’t do it on your own’ I concedeI give inOkay, I’ll listenI must admitI’ve … Continue reading My Demon Said To Me
2019 has been a year of growth and challenges. But I can never blame myself for wanting to live. Everything is teaching me something. As long as I’m open and … Continue reading 2019
10 years is a really freaking long time. Looking back I think this may have been the most transformative decade of my life because so many monumental things happened. I … Continue reading A Decade Mental Health Reflection
Starting a new job can be challenging for anyone but when mental illness is tossed into the mix, things can be even more difficult. I am about to start the … Continue reading Social Anxiety and Me