How Living a Healthier Lifestyle Saved My Life

Three years ago I made a decision that changed my life for the better. I was 80 pounds overweight, extremely depressed, and was struggling to stay alive. I had hit … Continue reading How Living a Healthier Lifestyle Saved My Life

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Sorry Not Sorry.

  I’m sorry. It is something I have found myself repeating often. I am sorry when someone has a bad day, when I mess up, when someone else messes up, … Continue reading Sorry Not Sorry.

Reasons To Live

It is completely acceptable to stay alive for tiny reasons. Because you want to hear your favorite song one more time. Because your pet will miss you if you leave. … Continue reading Reasons To Live

I Can Only Hope

I hope you finally get released from all the things that hold you bondage when it comes to receiving, and reciprocating, love – and the acts thereof. I hope your … Continue reading I Can Only Hope

The Silent Sands of Illness

This is a new rendition of a poem I wrote on my blog. The Silent Sands of Illness Spheres be fed the blackened beast, For long to fill his gluttonous … Continue reading The Silent Sands of Illness

Remember…

Remember… Remember who you are. Remember how you got here. Remember what you love. Remember what happiness is. Remember your friendships. Remember where you’re going. Remember to accept your diagnosis. … Continue reading Remember…

Self-Sabotage.

I have always been a giver, but how much of that is out of guilt? I made a lot of poor choices as a kid. Namely that I used to … Continue reading Self-Sabotage.

I’m Better Than This.

I took a step forward today. I applied about a year ago to become a speaker for the Rape Abuse & Incest National Network (RAINN) speaker’s bureau. I suffer from … Continue reading I’m Better Than This.

How an Emotional Support Animal Helped With my Healing

I got my cat Calypso five years ago when I had moved back home from University. That period of my life was when I was struggling badly with my mental … Continue reading How an Emotional Support Animal Helped With my Healing

Reflecting Before It Gets Ugly

I’m starting to see some negative characteristics in myself. Recently feelings of jealousy have been becoming more and more prominent in my mind. My jealously is fueled by fear. The … Continue reading Reflecting Before It Gets Ugly

The List.

  I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.