Happy Healthy Holidays
Lots of wishes float around this time of year. Lists are jam packed with material goods, gadgets and toys people covet. Well wishes also abound as folks entreat each other … Continue reading Happy Healthy Holidays
Category: Balance In Life
Imperfect
I expressed some stances in my earlier post on this blog. I called the post “Perfect” because it had to do with the impression that we need a perfect life … Continue reading Imperfect
Spend a WHOLE day on the Couch with ME
What happens when you beat to the tune of a different drum? What happens when all that you think and all that you do was changed in one moment in … Continue reading Spend a WHOLE day on the Couch with ME
My First Time.
I have never been hospitalized before. I think that I am pretty good at hiding things, but I couldn’t hide this from myself. I knew there was something wrong. I … Continue reading My First Time.
People Will Move On
People will move on. Even when you treat them like gold. Even when you truly care about them and they truly care about you. And there’s nothing you can do … Continue reading People Will Move On
When Your Heart Is Breaking
I drove to school this morning listening to a Rachmaninoff piano concerto while taking in a breathtaking orange-red sunrise over the Eastern Cape veld. As always, the 35 minute drive … Continue reading When Your Heart Is Breaking
Confusion.
In my eyes, meditation is just a time to clear the mind, reflect, and manifest positive things. I do not feel comfortable in summoning spirits. I simply want another way … Continue reading Confusion.
Clarity.
This is a two part post: The next part is scheduled to be posted tomorrow. I want to start off by saying that I voluntarily see my psych doc weekly … Continue reading Clarity.
Thirty.
30. Thirty. The big 3-0. I want to mark this time. (peep that pic of me celebrating graduation in late May) If you would have asked 20 year old me … Continue reading Thirty.
Unicorns.
In all my time of seeing mental health professionals, I cannot recall any of them simply saying, ” I can help you”. I have had many treatment plans, some successful … Continue reading Unicorns.
A Small but Certain Happiness
The other day I scrolling the internet (ok, I’ll be honest it was Weverse) when I came across a sentence that has stuck with me. I’ll give some context. The … Continue reading A Small but Certain Happiness
So Many…
There are so many men and women out there during this pandemic, waiting, longing and eager to send their friends, partners and parents flowers. So they waited a long time … Continue reading So Many…
