Mental Illness Gods

I read on an informative source (read Facebook) that people with mental illness are in fact blessed, Gods actually, who have insight to the other world, and receipients / receivers … Continue reading Mental Illness Gods

Finding My Antidepressant Match

In the late fall of 2016 I was at my lowest point mentally of my entire 25 years on Earth. I laid in bed most of the day, suicidal thoughts … Continue reading Finding My Antidepressant Match

Three Little Pills.

Lamictal. Rexulti. Seroquel. This is my religion. I am at their mercy They are my Gods Whenever I am reminded how much three little pills balance out my life, I … Continue reading Three Little Pills.

What’s the Make, Model, and Year of Your Mental Health Struggle?

Hi, I’m Chelsea. I drive a minivan. I didn’t want to drive a minivan. When people learn that I do drive one, they start assuming other things about me. They also assume: I … Continue reading What’s the Make, Model, and Year of Your Mental Health Struggle?

A Dark Phase Is Over

A Dark Phase Is Over By : Francesca Seopa A dark phase and struggle is over. A new phase is upon you – one of hope, glory, light and triumph. … Continue reading A Dark Phase Is Over

The Nature Of Wisdom

The Nature Of Wisdom By: Francesca Seopa Sometimes if we just pause for a moment, Things become a little clearer, we learn something. These moments are everything, and we find … Continue reading The Nature Of Wisdom

Why Do We Do What We Always Do?

I’ve been a little down lately. For anyone who ever feels the effects of depression, that’s code for: crying sporadically, feeling worthless, and avoiding people in general. On the plus … Continue reading Why Do We Do What We Always Do?

Tweenager Teachers

For a while, I have not been able to write.  I was consumed by working to save lives (through amazing organizations), buying beads to make awesome jewelry in the future, … Continue reading Tweenager Teachers

Eunoia.

Eunoia. It was my blogs original name. It is what I called it and it was perfect. I feel that I have to emphasize my reason for writing. It started as … Continue reading Eunoia.

My New Self-Care Plan

I am learning to use my mindfulness breathing before my anxiety hits a high level, which has been a fascinating experiment. I do about fifteen minutes in the morning and spurts of three-five minutes throughout my day as a part of my routine. That is the other thing that I am getting back–a routine.

The Good and Bad of Medications

At my peak, I took an antidepressant, an antipsychotic, a mood stabilizer, anti-anxiety medications, and medication for sleep. That is a lot of psychiatric medication to deal with daily. It makes one think, what are the long-term effects of taking the same cocktail?