I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off and on ever since–increasing in severity after my postpartum depression … Continue reading I Still Have Anxiety
Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family
I often think about what life would have been like if that day in November 2007, at the age of twenty-two I would have refused to take medication. I was … Continue reading To be, or not to be Medicine Free
Although I was editor in chief (EIC) of my high school newspaper, I have never had the greatest copy writing skills. When I was the EIC, my copy writer was … Continue reading Bella’s Babbles: Copy Writing Skills
Become a Patron! A few weeks ago I did the first ever poll on my blog post, which is something that I plan on doing more in the future. It … Continue reading James’ Patreon Account
I’ve been up since 430 AM, it’s the new witching hour for me. Even my cats look at me like I have lost my mind. Sure they are ecstatic that … Continue reading Bella’s Babbles: Sunday Edition
I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.
Just from these photos, you can see the people that loved him and that five years ago came together to honor this great man. I love my grandfather to this day because he taught me so many great things that I have today. If only he would have seen me continue my recovery with Bipolar 1 and panic disorder, but I believe he is still here in spirit and watching over us with my grandmother.
I am making moves towards my next goal of moving back home after moving out of state a year ago. I applied and applied for jobs until I finally found … Continue reading Running Towards Hugs.
I didn’t know other people didn’t feel the way I did, or that it wasn’t normal to feel electrical impulses misfiring throughout my body from the top of my head … Continue reading Recovery is Possible (my post featured as a guest author on the Trigger Publishing Blog)
For those that are interested signing up and becoming a patron account is easy, and the lowest tier is $2, and in the future, when my book is published this summer, I will be adding more to the tiers. So why not become a Patron of my writing??
That is not to say I don’t have social anxiety, it is just that my therapist is considering the last year with my increase in panic attacks to focus on this diagnosis. The main part of my “social anxiety” as I have called it over the last three or four years is the “fear” of having a panic attack in a public place. It is the most terrifying thing, and it is the cause of the anxiety the moment I leave my house. That preoccupation with the “panic attack” on my part has lead to a change in my diagnosis–panic disorder.