Mental Illness Gods

I read on an informative source (read Facebook) that people with mental illness are in fact blessed, Gods actually, who have insight to the other world, and receipients / receivers … Continue reading Mental Illness Gods

Three Little Pills.

Lamictal. Rexulti. Seroquel. This is my religion. I am at their mercy They are my Gods Whenever I am reminded how much three little pills balance out my life, I … Continue reading Three Little Pills.

Tweenager Teachers

For a while, I have not been able to write.  I was consumed by working to save lives (through amazing organizations), buying beads to make awesome jewelry in the future, … Continue reading Tweenager Teachers

Shame Ate My Soul

This is the first chapter of my memoir. I will be done writing my memoir at the end of November. Please take a read. I welcome and greatly appreciate ALL … Continue reading Shame Ate My Soul

Eunoia.

Eunoia. It was my blogs original name. It is what I called it and it was perfect. I feel that I have to emphasize my reason for writing. It started as … Continue reading Eunoia.

My New Self-Care Plan

I am learning to use my mindfulness breathing before my anxiety hits a high level, which has been a fascinating experiment. I do about fifteen minutes in the morning and spurts of three-five minutes throughout my day as a part of my routine. That is the other thing that I am getting back–a routine.

The Good and Bad of Medications

At my peak, I took an antidepressant, an antipsychotic, a mood stabilizer, anti-anxiety medications, and medication for sleep. That is a lot of psychiatric medication to deal with daily. It makes one think, what are the long-term effects of taking the same cocktail?

Dear Patient

Dear patients, Stigma is ever present when it comes to mental health, but I feel that it needs to be addressed. It needs to be addressed over and over and … Continue reading Dear Patient

Money and Mania: Managing Spending While Bipolar

As a young twenty-something, many of my friends and fellow Millenials have credit card debt.  We live in a culture of fast spending, fast cash, and consumerism.  Add on student … Continue reading Money and Mania: Managing Spending While Bipolar

What is it About November?

I am different person than I was last year or even eleven years ago in November. Hell, this time eleven years ago I was downright suicidal. I wanted the constant struggle in my mind to end. I don’t feel that way anymore. My last suicidal thought was years ago. I am not suicidal now, but I feel lost in the struggle, and it feels as if I am sinking slowly again.

Bumps in the Night.

You know when you are home alone, and every little noise will freak you out? This was not that. I have had this happen. When I was younger, I couldn’t … Continue reading Bumps in the Night.

The Perfect Mental Health Day – My Unicorn

The truth is there is no cure-all for mental illness. How we continue to fight is by talking about the issues in places like WordPress. We figure out what triggers of our mental illness and find ways to better our mental health.