Distracting Depression

When our brains get so focused on one negative thing, it can be really hard to stop letting those thoughts spiral you into a pit of despair. For me, my … Continue reading Distracting Depression

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Taking a Break with my Therapist

I have been thinking for a while now that I want to stop seeing my therapist. Typing that makes me nervous about ending it! I have been seeing my therapist … Continue reading Taking a Break with my Therapist

My double sidedness

I originally started my blog – Haelim’s Couch with an intention to be vulnerable and raw with my audience. Don’t get me wrong, I still am. I share openly about … Continue reading My double sidedness

A New Bipolar Writer Blog Milestone

I wanted to say thank you to everyone following this blog and keeping it going. To my contributors, thank you for being there even when I can not by creating valuable mental health content. Let us celebrate our mental health advocacy, mental illness, and mental health recovery wellness.

Time

Time is one of the most important concepts that must be considered when talking about mental health. All of us feel that time is one resource that is not used … Continue reading Time

Depression & Anxiety Returns

My title sounds like a bad sequel in a movie franchise that will not die. I’m trying to keep it light hearted since I’ve really been struggling today. My mental … Continue reading Depression & Anxiety Returns

Is WordPress, and Blogging a Dying Art?

This is not just something that happened one day, and I have been doing some research. I looked at ten of my most popular tags used by my blog, and the numbers are low all around. Posts from established bloggers are getting fewer likes, and while I can’t see their views, I can tell it lower than what they are used to, and I can relate