Living Well With Bipolar Disorder

1 in 4 Americans suffer from a mental disorder, and out of those millions of Americans, 5.7 million Americans suffer from bipolar disorder, characterized by erratic moods consisting of mania … Continue reading Living Well With Bipolar Disorder

Sleep Hygiene – Top Ten Sleep Tips

My therapist gave me this great sheet of sleeping tips that will help with my sleep hygiene. Insomnia is always an issue in my life, so I thought today I’d … Continue reading Sleep Hygiene – Top Ten Sleep Tips

What Makes The Bipolar Writer Happy?

I have been thinking a lot lately about the things that make me happy. I am such introvert. The only thing that makes me happy is sitting in a coffee … Continue reading What Makes The Bipolar Writer Happy?

I was Gone This Week… And I’m Sorry

I started this week on overload. I knew I had a lot to finish and I thought my week started out the right way. I just failed to realize the … Continue reading I was Gone This Week… And I’m Sorry

A Note About The Bipolar Writer Blog

A few people have asked about the content on my blog. I have taken on contributor writers over the last month and a half. The material that is not under … Continue reading A Note About The Bipolar Writer Blog

My Weekly Wrap-Up 12/18 – 12/24

Well, we have finally arrived the day before the big day, Christmas Eve. For me, it has been a weird up and down rollercoaster. I finished my finals and I … Continue reading My Weekly Wrap-Up 12/18 – 12/24

For the Love of Coffee – Part Two

It is safe to say that I am a coffee addict, and I wanted to write my 50th blog post on a subject I love. I have written about my love for coffee … Continue reading For the Love of Coffee – Part Two

My Weekly Wrapup – 11/6 – 11/12

Nothing beats an early morning writing session, an extra hot/extra shot chestnut praline latte, and good music. It has been a great week for me writing here on my blog … Continue reading My Weekly Wrapup – 11/6 – 11/12