Social Anxiety and Me

Starting a new job can be challenging for anyone but when mental illness is tossed into the mix, things can be even more difficult. I am about to start the … Continue reading Social Anxiety and Me

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Babbles: Bella’s Big Adventure: Perspective

The days are passing quickly.  I suspect that it is due to being so busy.  However, I feel like I am barely keeping my head above water so to speak, … Continue reading Babbles: Bella’s Big Adventure: Perspective

New Doctor, New Me.

Haven’t written in a while. Blame the mental illness. I stopped doing a bit of everything for awhile. I finally moved and have been back in Arizona for a couple … Continue reading New Doctor, New Me.

The stars aren’t aligned…

This August was a happening month for me. I got everything that I had my hands on, was at the peak of happiness and wellness. Probably I have never been … Continue reading The stars aren’t aligned…

10 Things That Help My Mental Health

More often than not, I struggle most days. I’m sure I pass for a normal adult. But sometimes I’m having a panic attack. Or every little noise makes me irritable. … Continue reading 10 Things That Help My Mental Health

What Anger Is To Me

Please don’t tell me that a smile and your sorrow just don’t go together. I would not look upon my anger as something foreign to me that I have to … Continue reading What Anger Is To Me

Celebrities with Mental Health Issues: Dwayne Johnson

Few actors measure up to Dwayne ‘The Rock’ Johnson, a pillar of muscle and model of perfect appearances. His godlike attributes are even lampooned in films like Baywatch or Jumanji: Welcome to the … Continue reading Celebrities with Mental Health Issues: Dwayne Johnson

Sometimes You Must Swallow Your Pride and Apologize

Have you ever had a conversation with many friends and felt like half your comments get ignored? I have. Have your friends ever supported stuff their friends did, but never … Continue reading Sometimes You Must Swallow Your Pride and Apologize

A life in three halves

I apologise for the lack of recent posts.  A combination of overwork, overstress and … well, you know.   I don’t need to say because everyone on this site knows. I … Continue reading A life in three halves

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month