New Doctor, New Me.
Haven’t written in a while. Blame the mental illness. I stopped doing a bit of everything for awhile. I finally moved and have been back in Arizona for a couple … Continue reading New Doctor, New Me.
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Category: Emotional Pain
What Anger Is To Me
Please don’t tell me that a smile and your sorrow just don’t go together. I would not look upon my anger as something foreign to me that I have to … Continue reading What Anger Is To Me
September is Suicide Prevention Awareness Month
September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month
My Healing Journey
At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey
In life, the best thing to do is?
I am a mental patient and had a tough teenage. When I was first diagnosed with a mental disorder, I was only 13 and had no clue of mental disorders. … Continue reading In life, the best thing to do is?
Depressed or Sad?
It has recently come to my attention that every time I get sad, I immediately start panicking if I’m relapsing for depression. Sadness is an emotion that any human beings … Continue reading Depressed or Sad?
No Longer Hiding my Emotions
Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions
Confronting Your Shadow Self
“There is no light without shadow and no psychic wholeness without imperfection.” – Carl Jung This last month I stumbled upon something new called shadow work. It was something I’ve … Continue reading Confronting Your Shadow Self
Reaching Out.
I made it back home after a 17 hour drive, tearful goodbyes, and many many stops for gas. I feel relieved that I have removed myself from an environment that … Continue reading Reaching Out.
A Special Thank You to my Friends & Family
Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family
Ain’t No Mountain High Enough
Sometimes, life gives you lemons. At other times, it throws them at you. Really, really hard. Especially if you’re not looking. In one moment, you might think you’ve got everything … Continue reading Ain’t No Mountain High Enough
Change Gives Me Anxiety
My last post and this one are going to be a little contradictory because circumstances have changed. I previously said that I am mentally ready to take a break from … Continue reading Change Gives Me Anxiety