Scary side effects

When I first started on meds last July, I spent hours on google looking at online forums on how bad side effects could be with antidepressants. I was terrified that … Continue reading Scary side effects

Traumatic Triage

I’m not one for exercise.  Never have been.  Unfortunately, I had an exercise that I had been delaying for FAR too long that I could no longer I avoid.  I … Continue reading Traumatic Triage

I Jump to Conclusions like an Olympian

If jumping to conclusions was a sport, I would be competing in the Olympics. See you all next year in Tokyo 😉 ! When something bad happens like I make … Continue reading I Jump to Conclusions like an Olympian

PTSD after abuse – a poem

Of course traumatic events would tie themselves into mental health challenges, and while talking about domestic violence and emotional abuse deserves its own blog entirely, the Post-Traumatic Stress Disorder is … Continue reading PTSD after abuse – a poem

All I Need Is A Little Help From My People.

  Sometime over the past couple months I just gave up. I stopped showering as often, stopped answering calls and texts from my family, and stopped going to class. If … Continue reading All I Need Is A Little Help From My People.

The extraordinarily ordinary moments in-between mental illness exist – I promise

But it does get better.  Some parts of our lives are really hard, really dark, and when we look back it’s kind of like reflecting on what a long winter … Continue reading The extraordinarily ordinary moments in-between mental illness exist – I promise

Parents, How Do You Do It?

I’m 25 years old, not married (but in a two-year long relationship) and I have no children. I would like to get married one day but I’m not sure about … Continue reading Parents, How Do You Do It?

The Ups & Downs of Being Mentally Ill

I have not written on here for a while because of how up and down my mental health has been. Especially over the past week, I have had some really … Continue reading The Ups & Downs of Being Mentally Ill

Gratitude can’t always scare off your depression – and that’s ok

Gratitude. It’s a very powerful thing – in fact, it can be the momentum you need to keep you moving through the days you feel too tired to continue; tired … Continue reading Gratitude can’t always scare off your depression – and that’s ok

When illness is invisible, take more initiative in checking up on the friends who look healthy

I scrolled through my instagram today, and watched a video of me singing with a ukulele (very original, I know) from almost a year ago and reading the slew of … Continue reading When illness is invisible, take more initiative in checking up on the friends who look healthy