Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family
Sometimes, life gives you lemons. At other times, it throws them at you. Really, really hard. Especially if you’re not looking. In one moment, you might think you’ve got everything … Continue reading Ain’t No Mountain High Enough
My last post and this one are going to be a little contradictory because circumstances have changed. I previously said that I am mentally ready to take a break from … Continue reading Change Gives Me Anxiety
I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.
I am making moves towards my next goal of moving back home after moving out of state a year ago. I applied and applied for jobs until I finally found … Continue reading Running Towards Hugs.
I have been thinking for a while now that I want to stop seeing my therapist. Typing that makes me nervous about ending it! I have been seeing my therapist … Continue reading Taking a Break with my Therapist
When you’re living with depression, sometimes the scariest moments are the ones where everything seems to be going smoothly. Recently, there was a brief but wonderful period of time where … Continue reading Comfortably Glum
Time is one of the most important concepts that must be considered when talking about mental health. All of us feel that time is one resource that is not used … Continue reading Time
*This post is a combination of processing and asking for input from my fellow bloggers and readers.* Today my boss came up to me asking if we could have a … Continue reading Belittling Myself
Three years ago I made a decision that changed my life for the better. I was 80 pounds overweight, extremely depressed, and was struggling to stay alive. I had hit … Continue reading How Living a Healthier Lifestyle Saved My Life
I’m sorry. It is something I have found myself repeating often. I am sorry when someone has a bad day, when I mess up, when someone else messes up, … Continue reading Sorry Not Sorry.
Friday has come and gone. And there was not a babble that was recorded due a mental day off that was in place. I did much of nothing on Friday. … Continue reading Bella’s Babbles: Sunday Edition 5/12/19