Community Mental Health Discussions on Discord

Welcome to the first of its kind Discord community in which our goal is to provide a safe, anonymous, immersive, and experiential learning experience into mental health discussion.

Unicorns.

In all my time of seeing mental health professionals, I cannot recall any of them simply saying, ” I can help you”. I have had many treatment plans, some successful … Continue reading Unicorns.

The Re-release of “The Bipolar Writer: A Memoir”

I have been working on getting back to this point. I am announcing that once again, The Bipolar Writer: A Memoir is finally available to buy once again on Amazon!

Asian Culture and The Stigma of Mental Illness

Many Asian cultures are highly religious, and they tend to believe that things like mental illness can be taken away by a simple prayer. Please do not take my words as a slight. I believe in God, but in my experience, prayers are good, but they do not help with the actual issues that come with dealing daily with a mental illness. There is a more deep-seated stigma of shame associated with Asian culture.

Chapter Sixteen – The Bipolar Writer: A Memoir

It was endless depression with very little peace. It was the darkest time in my life. My thoughts were often on the fringes of suicidal idealizations. I thought about all the ways I could die through suicide. I was a man without a purpose, or a will to live.

J.E. Skye: Taking Mental Health Advocacy to the Next level

It also made it harder the way 2019 ended for me, and how I was working through dealing with the death of my mother. I am going through the stages of grief in my own way, but that is for another post. There were plans set in motion in November of last year to begin the stages of a new non-fiction book. I am a writer. It does not matter about writing fiction, non-fiction, screenplays, or poetry, I go where my mind takes me to the next projects. It could be a novel or the short stories that I am writing in my current graduate courses. It is all relevant, as long as I am writing, life moves forward.

Looking for gold veins in black granite

How is it best to be, think, or feel,  when we are threatened by darkness, whether from external factors or whether in our own minds?  I think this is a … Continue reading Looking for gold veins in black granite

Need Help? Go On and Ask for It

Mental illness sucks. That’s the summation of my thoughts, usually after a depressive spiral. It’s what I think when a good friend loses a job because of a schizophrenic episode. … Continue reading Need Help? Go On and Ask for It

Living With Mental Illness is Like Swimming With A Great White Shark Lurking Nearby

Recently, I have been waking up every morning and thinking, “Another day. Ho hum. Just another day,” while feelings of melancholy fill my heart and ache my soul. Although writing … Continue reading Living With Mental Illness is Like Swimming With A Great White Shark Lurking Nearby

My First Bad Day Since My Mother’s Death

Eventually, I got out of bed and was somewhat productive. I got up. I took a shower and tried to eat. I will admit it was all junk food, but it helped get me moving. I met with my client, did my three hours of interview time, and it helped me to at least find a silver lining when depression was all I had going that day.