Three Little Pills.

Lamictal. Rexulti. Seroquel. This is my religion. I am at their mercy They are my Gods Whenever I am reminded how much three little pills balance out my life, I … Continue reading Three Little Pills.

Dear OCD…

Dear OCD Hi there. You’ve been a part of me for so many years. I did not realize you were with me until I officially got introduced to you in … Continue reading Dear OCD…

You Aren’t Struggling Because You Suck

Hey, you. Yes -YOU! -The one with your head hanging down, sitting in the corner with your vice at hand. I’m here to give you a pep talk. Hey! Put … Continue reading You Aren’t Struggling Because You Suck

Dear Me…

Dear me. Hey you. Lift your head up. Don’t be scared. It’s me. This is me, writing a letter to you after winning the hardest battle, and still fighting strong. … Continue reading Dear Me…

100 Things

It has been some time since I have written.  With summer in full swing and my children all home for vacation, I found I was spending too much time writing … Continue reading 100 Things

Taylor’s Interview Feature

Many of us in the mental illness community can trace our “story” from the very beginnings, and many stories start when we were teenagers. In my own experience when I … Continue reading Taylor’s Interview Feature

Owning the Shame

I’ve wanted to talk about shame for a while, for shame and mental health tend to walk hand-in-hand, yet I haven’t known how to address it. I think it’s safe … Continue reading Owning the Shame

The Night Run

The Night Run A short story based on actual events by Chelsea Walker She sits down on the brown couch in the living room to tie her shoes and then … Continue reading The Night Run

I need my Sleep

My husband and I enjoy old movies.  My favorite movies of all time are Casablanca and It’s a Wonderful Life.  In fact, we have a jumbo canvas print of an original … Continue reading I need my Sleep

Becoming Whole

Full.  Completed.  Perfect.  Undivided.  Fulfilled. What does whole mean to you?  To me? For a long time, I didn’t know.  I just knew I felt incomplete, and broken.  Bipolar depression … Continue reading Becoming Whole

Gratitude–a Game Changer

According to Google Dictionary, A game changer is defined as “an event, idea, or procedure that effects a significant shift in the current manner of doing or thinking about something.”  … Continue reading Gratitude–a Game Changer

Dispelling Emotional Darkness

Alien Mind A poem, by Chelsea Walker Within this crypt, This coffin deep The real me gone– Dead, fast asleep I dwell inside the doorless keep of my alien mind. … Continue reading Dispelling Emotional Darkness