Can I Keep It Together?

I’ve lived with depression and anxiety my entire life so I understand the ups and downs of mental illness well. There are days when all things are fine then others … Continue reading Can I Keep It Together?

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Joy Daehn Interview Feature

There are times when writing interview features for The Bipolar Writer blog that it gets personal to me because I can directly relate to the subject of the article. When … Continue reading Joy Daehn Interview Feature

Reflecting Before It Gets Ugly

I’m starting to see some negative characteristics in myself. Recently feelings of jealousy have been becoming more and more prominent in my mind. My jealously is fueled by fear. The … Continue reading Reflecting Before It Gets Ugly

I’m the Other James

You may not have realized we had more than one James posting on this blog. James Edgar Skye started this blog and I am not him. I am James Pack. … Continue reading I’m the Other James

Let’s Bloom Together

I’ve been doing well to keep up with reading most of the posts on this fantastic collaborative blog and I’ve noticed that a lot of us are really struggling right … Continue reading Let’s Bloom Together

Does Mental Illness = Weakness?

This weekend was very difficult for me. My mental illness had me in its grip tight which kept me in bed for Friday evening, Saturday afternoon and about 75 percent … Continue reading Does Mental Illness = Weakness?

Encouraging Myself Before I Snap

I’m having a very difficult day today. My anxiety levels are high while my depression is begging for me to crawl into bed where I can fall apart. Since my … Continue reading Encouraging Myself Before I Snap

Being a Highly Sensitive Person

Recently I learned about the term Highly Sensitive Person or HSP. I have always been a sensitive person but I didn’t know there was some sort of acronym to describe … Continue reading Being a Highly Sensitive Person

Scary side effects

When I first started on meds last July, I spent hours on google looking at online forums on how bad side effects could be with antidepressants. I was terrified that … Continue reading Scary side effects

I Jump to Conclusions like an Olympian

If jumping to conclusions was a sport, I would be competing in the Olympics. See you all next year in Tokyo 😉 ! When something bad happens like I make … Continue reading I Jump to Conclusions like an Olympian

PTSD after abuse – a poem

Of course traumatic events would tie themselves into mental health challenges, and while talking about domestic violence and emotional abuse deserves its own blog entirely, the Post-Traumatic Stress Disorder is … Continue reading PTSD after abuse – a poem