Please Forgive Me.

Please forgive me for the things I said And for the things I didn’t Forgive me for the outbursts For the door slams For the silent treatment Forgive me for … Continue reading Please Forgive Me.

Whelmed.

“I be high, then I be low.”-Kid Kudi But seriously, this is how my life used to be. Before I sought out help to maintain my moods and take control … Continue reading Whelmed.

Survivor Shame.

I am an outspoken person when it comes to mental health. It is clear that I am a passionate advocate for bipolar and depression. I feel like I would be … Continue reading Survivor Shame.

Dear Patient

Dear patients, Stigma is ever present when it comes to mental health, but I feel that it needs to be addressed. It needs to be addressed over and over and … Continue reading Dear Patient

Bumps in the Night.

You know when you are home alone, and every little noise will freak you out? This was not that. I have had this happen. When I was younger, I couldn’t … Continue reading Bumps in the Night.

When panic attacks, this is how I regain control

My anxiety has this charming habit where it can completely derail my life when it’s in the mood, but, today I wanted to share some pretty neat ways that I … Continue reading When panic attacks, this is how I regain control

I Read/Write/Watch Horror to Cope with My Mental Illness

I always enjoyed horror though I never considered myself a fan of horror. I remember watching Tim Curry portray Pennywise the Clown in “IT” (1990) when I was three or … Continue reading I Read/Write/Watch Horror to Cope with My Mental Illness

What’s Meant to Be

Sunday I jetted from teaching a Wreath Making event to an early dinner with my spouse (The class was a success).  I have never been to the eatery before alone, … Continue reading What’s Meant to Be

Invisible Illness

Mental illness has been shaped as being invisible. The needs of people with mental illness being met has been invisible too. Stop making me invisible. You wouldn’t want it for you.

Joy Daehn Interview Feature

There are times when writing interview features for The Bipolar Writer blog that it gets personal to me because I can directly relate to the subject of the article. When … Continue reading Joy Daehn Interview Feature

Sharing My Vision for The Bipolar Writer Blog

I hope that each and every one of my fellow bloggers take a much-needed time off this Labor Day weekend. I recently wrote a couple of posts that talked about … Continue reading Sharing My Vision for The Bipolar Writer Blog

A Chapter from “The Bipolar Writer” Memoir

To be in a place where suicide is the only option isn’t as fresh in my mind, but it is the worst feeling I have ever felt in my life. I remember it well. You never forget the depths of the darkness that is suicidal thoughts. The places that my mind went to when my depression was at its darkest was hell, and it felt like there was no escape. I wanted to be anywhere but in my own body.