Don’t Be a Negative Nelly

My brain is always moving quickly–thinking, planning, reminiscing, dreaming, creating and is actively working. It doesn’t shut down much. It has always been like this and it always will. That … Continue reading Don’t Be a Negative Nelly

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My Aging Body Image

I sit at the public pool, it’s Ladies Night, and I’m surrounded by women I know. One of them is a school teacher who tells us about a body image … Continue reading My Aging Body Image

Can You Have a “Little” Binge Eating Disorder?

I have battled with my weight my entire life and was thin until I became pregnant with my first daughter. I followed the example of others around me at the … Continue reading Can You Have a “Little” Binge Eating Disorder?

A New Bipolar Writer Blog Milestone

I wanted to say thank you to everyone following this blog and keeping it going. To my contributors, thank you for being there even when I can not by creating valuable mental health content. Let us celebrate our mental health advocacy, mental illness, and mental health recovery wellness.

Paying the Bills in This Bipolar Life

Paying bill no matter what is a major part of being an adult even with a mental illness. Mental health suffers can struggle to either maintain their current jobs or to find one that will fit your mental illness. In my own journey, I have spent a good part of the last ten years unable to hold down a job or even work.

Time

Time is one of the most important concepts that must be considered when talking about mental health. All of us feel that time is one resource that is not used … Continue reading Time

It’s All About the Flash (a Very Free Verse Poem)

It’s all about the flash, the flash of the past, the flash of what was the flash of what could have been. The flash of dreams you want to come … Continue reading It’s All About the Flash (a Very Free Verse Poem)

The Many Faces of Anxiety and Panic Attacks

Become a Patron! When I ask people that what they think about what chronic anxiety is, they respond that it is just a person who is anxious all the time … Continue reading The Many Faces of Anxiety and Panic Attacks

Post a Day in May For Mental Health Awareness

It is that fantastic time of year again. It’s MAY! The important month where we  educate, celebrate, and increase awareness of mental health.  Every MAY I write a POST A DAY … Continue reading Post a Day in May For Mental Health Awareness

Remember…

Remember… Remember who you are. Remember how you got here. Remember what you love. Remember what happiness is. Remember your friendships. Remember where you’re going. Remember to accept your diagnosis. … Continue reading Remember…

ASD, Bipolar Disorder and Bullying

ASD and Bipolar Diagnosis I haven’t been writing for so long because I recently had my second manic episode. I later got diagnosed with a bipolar mood disorder (type 1) … Continue reading ASD, Bipolar Disorder and Bullying

Tabbi’s Interview Feature

This is a continuation of reposting the series of interview features that I wrote from 2017-2018. This is Tabbi’s. Become a Patron! Tabbi’s Interview Feature Panic attacks about nothing. The … Continue reading Tabbi’s Interview Feature