I Need to Call My Therapist

Today was the peak of my anxious December. Each day I have been getting more and more anxious, little things add up to become huge issues in my head. A … Continue reading I Need to Call My Therapist

Advertisements

Babbles: Bella’s Big Adventure: The Home Stretch

I leave for treatment on Thursday.  It seems to have come upon us quickly in that slow agonizing kind of way.  I am the kind of person that once I … Continue reading Babbles: Bella’s Big Adventure: The Home Stretch

Babbles: Bella’s Big Adventure: Perspective

The days are passing quickly.  I suspect that it is due to being so busy.  However, I feel like I am barely keeping my head above water so to speak, … Continue reading Babbles: Bella’s Big Adventure: Perspective

In The Face Of Mental Illness

There are often many things that fall by the wayside due to mental illness. They include, but are not limited to, hygiene, relationships, motivation, academics, social interaction, romance, honestly the … Continue reading In The Face Of Mental Illness

Fighting The Stigma

Hey all…I know that it’s been a while since you’ve heard from me…at least it feels that way. I probably even said that as the intro to the last post … Continue reading Fighting The Stigma

Distracting Depression

When our brains get so focused on one negative thing, it can be really hard to stop letting those thoughts spiral you into a pit of despair. For me, my … Continue reading Distracting Depression

Taking a Break with my Therapist

I have been thinking for a while now that I want to stop seeing my therapist. Typing that makes me nervous about ending it! I have been seeing my therapist … Continue reading Taking a Break with my Therapist

Belittling Myself

*This post is a combination of processing and asking for input from my fellow bloggers and readers.* Today my boss came up to me asking if we could have a … Continue reading Belittling Myself