Sorry Not Sorry.

  I’m sorry. It is something I have found myself repeating often. I am sorry when someone has a bad day, when I mess up, when someone else messes up, … Continue reading Sorry Not Sorry.

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Remember…

Remember… Remember who you are. Remember how you got here. Remember what you love. Remember what happiness is. Remember your friendships. Remember where you’re going. Remember to accept your diagnosis. … Continue reading Remember…

That Time I Almost Went to Disneyland

Growing up, my family never went on any vacations. One year when I was eight, we traveled to Tennessee for a family reunion. I didn’t know anyone on that side … Continue reading That Time I Almost Went to Disneyland

How an Emotional Support Animal Helped With my Healing

I got my cat Calypso five years ago when I had moved back home from University. That period of my life was when I was struggling badly with my mental … Continue reading How an Emotional Support Animal Helped With my Healing

A Letter to Myself on my Birthday

Note: I have wanted write this blog post since day one of starting The Bipolar Writer blog. It seemed to fit that on a day like today— my birthday— that … Continue reading A Letter to Myself on my Birthday

Reflecting Before It Gets Ugly

I’m starting to see some negative characteristics in myself. Recently feelings of jealousy have been becoming more and more prominent in my mind. My jealously is fueled by fear. The … Continue reading Reflecting Before It Gets Ugly

Spring, Mental Health style

This is not a gardening blog. Just as well because I am not a gardener.   But which of us is not encouraged by Spring?   It’s a cold one here in … Continue reading Spring, Mental Health style

The List.

  I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.

Let’s Bloom Together

I’ve been doing well to keep up with reading most of the posts on this fantastic collaborative blog and I’ve noticed that a lot of us are really struggling right … Continue reading Let’s Bloom Together

Letter to myself

Dear me,
Life is not easy, nor will ever be.
You are a fighter and a survivor.
And worthy of love
and to revive her.

Dear me,
Sticks and stones can’t and will not break your bones.
Life will get you down,
They will get you down.
They will call you names like ugly and fat.
Just your life is so much more than that.

A letter to myself on the days I feel I’m about to drown

You are so much more than your productivity. Don’t break yourself for it. Friendly reminder that “your best” doesn’t mean pushing yourself to your breaking point. “Your best” means the … Continue reading A letter to myself on the days I feel I’m about to drown