I am too attached

I associated the word “attachment” as someone who is clingy, annoying and who has “issues” that they couldn’t resolve in the past – Until this year. I get attached to … Continue reading I am too attached

Three Little Pills.

Lamictal. Rexulti. Seroquel. This is my religion. I am at their mercy They are my Gods Whenever I am reminded how much three little pills balance out my life, I … Continue reading Three Little Pills.

Falling Back Into Depression

A month ago I wrote about how I wasn’t feeling depressed, that I was able to feel happy and be productive (check it out here). It was really great while … Continue reading Falling Back Into Depression

Living Well With Bipolar Disorder

1 in 4 Americans suffer from a mental disorder, and out of those millions of Americans, 5.7 million Americans suffer from bipolar disorder, characterized by erratic moods consisting of mania … Continue reading Living Well With Bipolar Disorder

When panic attacks, this is how I regain control

My anxiety has this charming habit where it can completely derail my life when it’s in the mood, but, today I wanted to share some pretty neat ways that I … Continue reading When panic attacks, this is how I regain control

Makeup Saved My Life

Please don’t judge me for the title of my post, hear me out before you think of me as someone who is “fake” or “self-absorbed.” In my life, I have … Continue reading Makeup Saved My Life

I’m not “too sensitive.” I’m mentally ill.

It hurts when people erase us – our struggles, our scars, our victories, our invisible battles, a part of our lives that shapes us and our paths in ways others … Continue reading I’m not “too sensitive.” I’m mentally ill.

When Things Are Good

I have lived with a mental illness for most of my life so it’s kind of weird when things are going really well. Maybe I’m the only one but when … Continue reading When Things Are Good

Share Your Story – A Mental Health Safe Place Pt. 2

The Bipolar Writer Collaborative Mental Health Blog is what I consider a safe place for those who are suffering from mental illness. A place where each of us can tell … Continue reading Share Your Story – A Mental Health Safe Place Pt. 2

Ideas for Mental Health Recovery

Writing is my greatest weapon to deal with the ups and downs of my mental illness. The writing projects that I am currently working on and this blog are so helpful.

Mental Health Matters

In my last post I talked about the importance of living in a way that promotes the positive, that celebrates the good, because frankly people / this person with mental … Continue reading Mental Health Matters