I made it back home after a 17 hour drive, tearful goodbyes, and many many stops for gas. I feel relieved that I have removed myself from an environment that … Continue reading Reaching Out.
Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family
I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.
I am making moves towards my next goal of moving back home after moving out of state a year ago. I applied and applied for jobs until I finally found … Continue reading Running Towards Hugs.
I am really good at not being good to myself. “Most of your class is smarter than you.” “No one wants to be your friend.” “Of course you didn’t win.” Throughout … Continue reading How to Break the Cycle of Abuse Within Your Own Mind
Remember… Remember who you are. Remember how you got here. Remember what you love. Remember what happiness is. Remember your friendships. Remember where you’re going. Remember to accept your diagnosis. … Continue reading Remember…
Lately I’ve been in a rough patch. Things with my partner have not been great. The stress of it has been suffocating. About two weeks ago, when the arguing was … Continue reading Healing Power of Kittens
Growing up, my family never went on any vacations. One year when I was eight, we traveled to Tennessee for a family reunion. I didn’t know anyone on that side … Continue reading That Time I Almost Went to Disneyland
I got my cat Calypso five years ago when I had moved back home from University. That period of my life was when I was struggling badly with my mental … Continue reading How an Emotional Support Animal Helped With my Healing
I’m starting to see some negative characteristics in myself. Recently feelings of jealousy have been becoming more and more prominent in my mind. My jealously is fueled by fear. The … Continue reading Reflecting Before It Gets Ugly
This is not a gardening blog. Just as well because I am not a gardener. But which of us is not encouraged by Spring? It’s a cold one here in … Continue reading Spring, Mental Health style
I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.