Firefighting under the Sun

I  was lucky to be able to take a holiday recently – not everyone is able to afford either the time or the money but on this occasion I could, … Continue reading Firefighting under the Sun

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Ain’t No Mountain High Enough

Sometimes, life gives you lemons. At other times, it throws them at you. Really, really hard. Especially if you’re not looking. In one moment, you might think you’ve got everything … Continue reading Ain’t No Mountain High Enough

I’m the Other James

You may not have realized we had more than one James posting on this blog. James Edgar Skye started this blog and I am not him. I am James Pack. … Continue reading I’m the Other James

When Family Makes You Feel Alone During the Holidays

I know I’m not alone when I say I don’t like the holidays. Everyone has their reasons. Family gatherings always reminded me of or created more bad memories.

Anxiety’s Lies

Why is it so easy to believe the negativity anxiety pours into my mind? At the moment, my anxiety has taken the form of a dark storm cloud in my … Continue reading Anxiety’s Lies

Please Forgive Me.

Please forgive me for the things I said And for the things I didn’t Forgive me for the outbursts For the door slams For the silent treatment Forgive me for … Continue reading Please Forgive Me.

Stay Safe This Holiday Season – A Mental Health Advisory Post

Between now and the end of the year is a fantastic time. We see family and friends, meet for coffee, eat some amazing food, and shop for those special people … Continue reading Stay Safe This Holiday Season – A Mental Health Advisory Post