Now I See

Yesterday, I received my very first pair of glasses. I didn’t realize how blind I was. I now see everything so differently. So crisp. So clear. It’s insane. I had … Continue reading Now I See

If You Ever Need help

If you ever need someone who will help you through a tough time in your life, I hope to be that person, because it is important to me to be accessible to the readers of this blog.

Stepping Out.

I have never made told anyone my New Years resolutions. I just think putting that kind of pressure on something is setting yourself up for failure. I wish I could say … Continue reading Stepping Out.

What Anger Is To Me

Please don’t tell me that a smile and your sorrow just don’t go together. I would not look upon my anger as something foreign to me that I have to … Continue reading What Anger Is To Me

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

My Healing Journey

At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey

Confronting Your Shadow Self

“There is no light without shadow and no psychic wholeness without imperfection.” – Carl Jung This last month I stumbled upon something new called shadow work. It was something I’ve … Continue reading Confronting Your Shadow Self

A Special Thank You to my Friends & Family

Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family

A New Bipolar Writer Blog Milestone

I wanted to say thank you to everyone following this blog and keeping it going. To my contributors, thank you for being there even when I can not by creating valuable mental health content. Let us celebrate our mental health advocacy, mental illness, and mental health recovery wellness.

Remember…

Remember… Remember who you are. Remember how you got here. Remember what you love. Remember what happiness is. Remember your friendships. Remember where you’re going. Remember to accept your diagnosis. … Continue reading Remember…

ASD, Bipolar Disorder and Bullying

ASD and Bipolar Diagnosis I haven’t been writing for so long because I recently had my second manic episode. I later got diagnosed with a bipolar mood disorder (type 1) … Continue reading ASD, Bipolar Disorder and Bullying