Depression Makes Me Flaky

Canceling plans and  not showing up to things when I say I will has been a constant in my life recently. I am falling back into depression which makes me … Continue reading Depression Makes Me Flaky

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What Anger Is To Me

Please don’t tell me that a smile and your sorrow just don’t go together. I would not look upon my anger as something foreign to me that I have to … Continue reading What Anger Is To Me

My Healing Journey

At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey

No Longer Hiding my Emotions

Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions

Confronting Your Shadow Self

“There is no light without shadow and no psychic wholeness without imperfection.” – Carl Jung This last month I stumbled upon something new called shadow work. It was something I’ve … Continue reading Confronting Your Shadow Self

Ain’t No Mountain High Enough

Sometimes, life gives you lemons. At other times, it throws them at you. Really, really hard. Especially if you’re not looking. In one moment, you might think you’ve got everything … Continue reading Ain’t No Mountain High Enough

Running Towards Hugs.

I am making moves towards my next goal of moving back home after moving out of state a year ago. I applied and applied for jobs until I finally found … Continue reading Running Towards Hugs.

The Silent Sands of Illness

This is a new rendition of a poem I wrote on my blog. The Silent Sands of Illness Spheres be fed the blackened beast, For long to fill his gluttonous … Continue reading The Silent Sands of Illness

Remember…

Remember… Remember who you are. Remember how you got here. Remember what you love. Remember what happiness is. Remember your friendships. Remember where you’re going. Remember to accept your diagnosis. … Continue reading Remember…

The List.

  I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.

Please Forgive Me.

Please forgive me for the things I said And for the things I didn’t Forgive me for the outbursts For the door slams For the silent treatment Forgive me for … Continue reading Please Forgive Me.

Whelmed.

“I be high, then I be low.”-Kid Kudi But seriously, this is how my life used to be. Before I sought out help to maintain my moods and take control … Continue reading Whelmed.