A Mental Health Anniversary – 11 Years Later

I wanted to share this series as a whole, it is called “A Mental Heath Anniversary – 11 Years Later. It is a two-part series that was initially supposed to go … Continue reading A Mental Health Anniversary – 11 Years Later

When I Was Not Enough: Death of A Friendship

Seeing a friendship that was once vibrant with life and laughter die in front of your eyes can be a sad sight. As it takes its final breath, I have … Continue reading When I Was Not Enough: Death of A Friendship

Whelmed.

“I be high, then I be low.”-Kid Kudi But seriously, this is how my life used to be. Before I sought out help to maintain my moods and take control … Continue reading Whelmed.

Three Little Pills.

Lamictal. Rexulti. Seroquel. This is my religion. I am at their mercy They are my Gods Whenever I am reminded how much three little pills balance out my life, I … Continue reading Three Little Pills.

Makeup Saved My Life

Please don’t judge me for the title of my post, hear me out before you think of me as someone who is “fake” or “self-absorbed.” In my life, I have … Continue reading Makeup Saved My Life

I’m not “too sensitive.” I’m mentally ill.

It hurts when people erase us – our struggles, our scars, our victories, our invisible battles, a part of our lives that shapes us and our paths in ways others … Continue reading I’m not “too sensitive.” I’m mentally ill.

Love Yourself First – The AKF Campaign

I, of course, did not come up with that saying, I borrowed it from Jared Padalecki and his AKF campaign. Padalecki has always been an inspiration to me because he has found a way to live with his mental illness and still be productive. At the same time he is open about sharing his experience. It was the AKF campaign that made it possible for me to share my own story.