“I’ve learned that people will forget what you said, people will forget what you did, but people will NEVER forget how you made them feel.” ~Maya Angelou I find that … Continue reading Handle With Love
I am only looking for contributor writers at this moment. What I do is add you to my blog as a contributor. All I need is to add your email. You can write about any subject about mental illness. You pick the categories and the post must have a featured picture. I will have the final say on if it gets published. If you become a regular contributor, I will change your status to the rank of author
I have never been hospitalized before. I think that I am pretty good at hiding things, but I couldn’t hide this from myself. I knew there was something wrong. I … Continue reading My First Time.
30. Thirty. The big 3-0. I want to mark this time. (peep that pic of me celebrating graduation in late May) If you would have asked 20 year old me … Continue reading Thirty.
“You gave me the best of me, so you’ll give you the best of you,” are the lyrics to “Magic Shop” by Korean pop group BTS. I have been listening … Continue reading The Best of Me
I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. … Continue reading 7 Ways I Changed from Hunting the Good Stuff
Mental illness can be exhausting. I feel that this past two years have been a whirlwind of emotion and change. Both fast and slow at the same time. Depressive episodes … Continue reading Reflecting.
I was lucky to be able to take a holiday recently – not everyone is able to afford either the time or the money but on this occasion I could, … Continue reading Firefighting under the Sun
Please don’t tell me that a smile and your sorrow just don’t go together. I would not look upon my anger as something foreign to me that I have to … Continue reading What Anger Is To Me
September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month
As I entered the field of social work, the term “self-care” has been a constant term that has been getting drilled into our minds. Faculties and staff keep on reminding … Continue reading Self-care
Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions