sleepless nightsand sleeping inaimless walkson dimly lit streetsshooting starsabove a back yard trampolinesinging songsto the sky that never listens binging fruit loopson a front porch swingdancing downstairsin our underwear last … Continue reading In Dreams
With the news of James’ mom’s recent passing, I find myself reflecting on my own parent/child relationship. How lucky am I to have her, and how much I feel for … Continue reading My mother.
There are often many things that fall by the wayside due to mental illness. They include, but are not limited to, hygiene, relationships, motivation, academics, social interaction, romance, honestly the … Continue reading In The Face Of Mental Illness
I haven’t been writing enough. I need to step it up a little. I finished my first semester back to school with two B’s and an A. When I left … Continue reading Sorry
Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family
I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.
I often wonder if I’ve screwed up my children. Not only do I enact terrible punishments like limited screen time or healthy options before sugar, but I also insist they … Continue reading Should You Have Kids If You Have a Mental Illness?
I wanted to preface this with I love this blog. Since September 2017 this blog has been my lifeblood. I have spent so many hours building something great so that … Continue reading When You Lose the Love to Blog
Life is not easy, nor will ever be.
You are a fighter and a survivor.
And worthy of love
and to revive her.
Sticks and stones can’t and will not break your bones.
Life will get you down,
They will get you down.
They will call you names like ugly and fat.
Just your life is so much more than that.
You are so much more than your productivity. Don’t break yourself for it. Friendly reminder that “your best” doesn’t mean pushing yourself to your breaking point. “Your best” means the … Continue reading A letter to myself on the days I feel I’m about to drown
Hello and welcome to my blog. It has been a while since I wrote something here. That’s just because I wanted to write my next blog about my stressful wedding … Continue reading Wedding dress shopping
It’s no secret that the spectrums of mental illness come fraught with confusion, anxiety and fear, whether it be depression, bipolar disorder or schizophrenia. In some cases, the illness is … Continue reading Mental Illness and Cognitive Dissonance