September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

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The Not-So-Great Advice a Child Therapist Gave Me

I got my first counselor when I was six. She was an anger management counselor. I had a temper at a young age. Results from my home life. I saw … Continue reading The Not-So-Great Advice a Child Therapist Gave Me

My Healing Journey

At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey

My Story’s the Opposite of EVERYTHING We’ve Been Taught About Mental Illness

“We must accept finite disappointment, but never lose infinite hope.” ~Martin Luther King, Jr. One year, six months and eight days ago I was in the worst state I have … Continue reading My Story’s the Opposite of EVERYTHING We’ve Been Taught About Mental Illness

In life, the best thing to do is?

I am a mental patient and had a tough teenage. When I was first diagnosed with a mental disorder, I was only 13 and had no clue of mental disorders. … Continue reading In life, the best thing to do is?

I Hate Myself and Don’t Deserve Good Things

Anxiety. Depression. PTSD. Codependency. On any given day, I’m dealing with one or more of these issues. It has taken several years for me to understand what I’m going through. … Continue reading I Hate Myself and Don’t Deserve Good Things

No Longer Hiding my Emotions

Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions

All Good Things Come to an End

The End of the Road? I started this blog in September of 2017, for a class on how to sell yourself as a writer. Creating a blog, as any blogger … Continue reading All Good Things Come to an End

If You Ever Need The Bipolar Writer

I am doing something unorthodox today here on The Bipolar Writer. I hope that I have created a place where my fellow mental health sufferers can have a “safe place” … Continue reading If You Ever Need The Bipolar Writer

Six Months of Silence from You  

Maybe I should be grateful you’ve disappeared from my life. Though it’s hard to think that way, you’ve been a friend since we were pre-teens. Our lives both treacherous, though … Continue reading Six Months of Silence from You  

Confronting Your Shadow Self

“There is no light without shadow and no psychic wholeness without imperfection.” – Carl Jung This last month I stumbled upon something new called shadow work. It was something I’ve … Continue reading Confronting Your Shadow Self

I Sleep Four Hours or 14 Hours

Sleep feels like an irrational beast. It’s rare that I get a full night’s sleep. If I do, I sleep more than needed and still feel tired. The number of … Continue reading I Sleep Four Hours or 14 Hours