A Special Thank You to my Friends & Family

Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family

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To be, or not to be Medicine Free

I often think about what life would have been like if that day in November 2007, at the age of twenty-two I would have refused to take medication. I was … Continue reading To be, or not to be Medicine Free

July Posts on The Bipolar Writer Collaborative Blog

I know seven days into July is not the best time to ask, but I was wondering to the masses what kind of posts do you want me to write … Continue reading July Posts on The Bipolar Writer Collaborative Blog

No More Notifications

I’ve taken steps to cut stress from my life. My living situation was stressful, so I moved out into a one bedroom apartment. I worked a stressful job so I … Continue reading No More Notifications

Why You Should Start Practicing Mood Hygiene

I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.

Celebrating my “anniversary”

I’m reaching my first anniversary of my diagnosis (depression and OCD) – July 5th.  I thought I would be extra sensitive leading up to those days, but thankfully – life … Continue reading Celebrating my “anniversary”

Running Towards Hugs.

I am making moves towards my next goal of moving back home after moving out of state a year ago. I applied and applied for jobs until I finally found … Continue reading Running Towards Hugs.

I Don’t Want to Die But I Hate Living

Sometimes I’ve thought about how others would react if I passed away. Everyone’s had that thought I’m sure. Wondering who would cry or who would attend the funeral. It’s hard … Continue reading I Don’t Want to Die But I Hate Living

Is There Such Thing as a Miracle Drug?

The truth is feeling better is just one step, but it has allowed me to write over 170,000 words in my new novel in almost two months. I am writing, which was impossible at one point because of my anxiety. While things have spiraled with my recent manic episode, I can say my anxiety for once was not my worse issue–for once.

If You Ever Need The Bipolar Writer

I am doing something unorthodox today here on The Bipolar Writer. I hope that I have created a place where my fellow mental health sufferers can have a “safe place” … Continue reading If You Ever Need The Bipolar Writer

The Dark Side of Social Media

We live in a society today that is ruled by technology. We have access to so much more than we did ten years ago. There are a number of ways … Continue reading The Dark Side of Social Media

My double sidedness

I originally started my blog – Haelim’s Couch with an intention to be vulnerable and raw with my audience. Don’t get me wrong, I still am. I share openly about … Continue reading My double sidedness