Celebrities with Mental Health Issues: Dwayne Johnson

Few actors measure up to Dwayne ‘The Rock’ Johnson, a pillar of muscle and model of perfect appearances. His godlike attributes are even lampooned in films like Baywatch or Jumanji: Welcome to the … Continue reading Celebrities with Mental Health Issues: Dwayne Johnson

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Sometimes You Must Swallow Your Pride and Apologize

Have you ever had a conversation with many friends and felt like half your comments get ignored? I have. Have your friends ever supported stuff their friends did, but never … Continue reading Sometimes You Must Swallow Your Pride and Apologize

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

The Not-So-Great Advice a Child Therapist Gave Me

I got my first counselor when I was six. She was an anger management counselor. I had a temper at a young age. Results from my home life. I saw … Continue reading The Not-So-Great Advice a Child Therapist Gave Me

My Healing Journey

At the beginning of the year my number one goal was for me to work on healing myself from the inside out. I had put my own inner healing on … Continue reading My Healing Journey

My Story’s the Opposite of EVERYTHING We’ve Been Taught About Mental Illness

“We must accept finite disappointment, but never lose infinite hope.” ~Martin Luther King, Jr. One year, six months and eight days ago I was in the worst state I have … Continue reading My Story’s the Opposite of EVERYTHING We’ve Been Taught About Mental Illness

I Hate Myself and Don’t Deserve Good Things

Anxiety. Depression. PTSD. Codependency. On any given day, I’m dealing with one or more of these issues. It has taken several years for me to understand what I’m going through. … Continue reading I Hate Myself and Don’t Deserve Good Things

No Longer Hiding my Emotions

Over the years I’ve become extremely good at hiding my emotions from others. I grew up with the belief that sadness & tears made me weak so I did my … Continue reading No Longer Hiding my Emotions

All Good Things Come to an End

The End of the Road? I started this blog in September of 2017, for a class on how to sell yourself as a writer. Creating a blog, as any blogger … Continue reading All Good Things Come to an End

Vaping & Anxiety – My Experience

I want to preface this blog post with this, the choice to use vaping as a tool for my anxiety was a personal choice and one that I made for … Continue reading Vaping & Anxiety – My Experience

Six Months of Silence from You  

Maybe I should be grateful you’ve disappeared from my life. Though it’s hard to think that way, you’ve been a friend since we were pre-teens. Our lives both treacherous, though … Continue reading Six Months of Silence from You  

Transformation

As I was washing my hands at the bathroom sink, I glanced up and saw a nameless faceless image in the mirror. Quickly I averted my eyes from the reflection … Continue reading Transformation