The List.
I once read that a good strategy in dealing with bipolar is to recognize what is an episode and what is just a run of the mill bad day. … Continue reading The List.
Advertisements
Category: Mindfullness
Let’s Bloom Together
I’ve been doing well to keep up with reading most of the posts on this fantastic collaborative blog and I’ve noticed that a lot of us are really struggling right … Continue reading Let’s Bloom Together
A letter to myself on the days I feel I’m about to drown
You are so much more than your productivity. Don’t break yourself for it. Friendly reminder that “your best” doesn’t mean pushing yourself to your breaking point. “Your best” means the … Continue reading A letter to myself on the days I feel I’m about to drown
What are Your Worst Mental Illness Symptoms
I feel better. My depression lessened over the weekend, and I have a good feeling about where the rest of February will go when it comes to the depressive episode … Continue reading What are Your Worst Mental Illness Symptoms
An Update on my GoFundMe and Raising Money
I wanted to give an update of the campaign going on for The Bipolar Writer blog and raising the money to upgrade to the business blog. This will take this blog to the next level and I will be able to allow people … Continue reading An Update on my GoFundMe and Raising Money
Surviving or Living
Surviving means denying death. It means focusing on staying away from hunger, thirst, mortal wounds, and other such life-threatening things. Also, when you live with mental illness often your symptoms are … Continue reading Surviving or Living
Christmas blues and 15 fun ideas.
Christmas is about giving and bringing everyone together, in a crazy stressful world.
stress detox
“A healthy mind, in a healthy body.” Is the knowledge who you are and what you need do, to be the best version of yourself.
Please Forgive Me.
Please forgive me for the things I said And for the things I didn’t Forgive me for the outbursts For the door slams For the silent treatment Forgive me for … Continue reading Please Forgive Me.
Throwing Anger Around Like Confetti.
What is going on? This is how it began. My diagnosis. It began with anger that I seemingly couldn’t control. It came out of nowhere and had no reasoning. I … Continue reading Throwing Anger Around Like Confetti.
A Mental Health Update for the Bipolar Writer
Where Has The Bipolar Been? Since starting this blog over a year ago, this is perhaps the longest it has been between writing posts for my blog. I have been … Continue reading A Mental Health Update for the Bipolar Writer
Money and Mania: Managing Spending While Bipolar
As a young twenty-something, many of my friends and fellow Millenials have credit card debt. We live in a culture of fast spending, fast cash, and consumerism. Add on student … Continue reading Money and Mania: Managing Spending While Bipolar