My First Time.

I have never been hospitalized before. I think that I am pretty good at hiding things, but I couldn’t hide this from myself. I knew there was something wrong. I … Continue reading My First Time.

Now I See

Yesterday, I received my very first pair of glasses. I didn’t realize how blind I was. I now see everything so differently. So crisp. So clear. It’s insane. I had … Continue reading Now I See

September is Suicide Prevention Awareness Month

September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month

Babbles: Monsoons and Moodswings

Where I live, we have storms called Monsoons.  There are mainly dust storms, but sometimes are accompanied with rain, and massive wind.  What makes them unique is the fact that … Continue reading Babbles: Monsoons and Moodswings

A Special Thank You to my Friends & Family

Right now I’m at a period of my life where I’ve been focusing more and more on my own inner work & personal development. It’s something I neglected and put … Continue reading A Special Thank You to my Friends & Family

Why You Should Start Practicing Mood Hygiene

I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.

Bella’s Babbles: Sunday Edition 5/12/19

Friday has come and gone.  And there was not a babble that was recorded due a mental day off that was in place.  I did much of nothing on Friday.  … Continue reading Bella’s Babbles: Sunday Edition 5/12/19

The Silent Sands of Illness

This is a new rendition of a poem I wrote on my blog. The Silent Sands of Illness Spheres be fed the blackened beast, For long to fill his gluttonous … Continue reading The Silent Sands of Illness

My Self-Doubts

I have been through the emotional gauntlet the past month and a half. For about a month I dealt with the worst depression cycle of the young year. When I … Continue reading My Self-Doubts

A Moment of Weakness

It could be the time of year. I always struggle to find my focus during the colder winter months. The recent time change has allowed me to be more productive and I see that my mental health is improving, which is everything. It is a small sample size, but I am always better when the weather is much better.