I never thought that on this day two years ago, The Bipolar Writer Blog would take off and become what it has been over these two years. Alongside my contributor … Continue reading Celebrating The Bipolar Writer Blog Two Year Anniversary
September is Suicide Prevention Awareness month. While it’s great there’s a month dedicated to this, it should be 365-day year awareness. I understand suicide can be a touchy subject especially … Continue reading September is Suicide Prevention Awareness Month
There are often many things that fall by the wayside due to mental illness. They include, but are not limited to, hygiene, relationships, motivation, academics, social interaction, romance, honestly the … Continue reading In The Face Of Mental Illness
I want to preface this blog post with this, the choice to use vaping as a tool for my anxiety was a personal choice and one that I made for … Continue reading Vaping & Anxiety – My Experience
This is not the first time that I have done these tests and got a sleep apnea machine. I had issues with the mask, and eventually, my insurance decided that they would not pay for something that I was not using. Since the masks have improved and I am hopeful that tonight’s sleep study that things will work out better and I will finally be able to conquer this insomnia thing.
“There is no light without shadow and no psychic wholeness without imperfection.” – Carl Jung This last month I stumbled upon something new called shadow work. It was something I’ve … Continue reading Confronting Your Shadow Self
My latest appointment with my psychiatrist has left me again with one medication not working and the start of another. For those who don’t know, I have been struggling between … Continue reading The Journey Continues
I have not really taken a step back and realized that life is not so bad, that despite my mental illnesses I have done great things that will continue to help me not just continue this road to recovery but make me feel good–something missing in my life of late.
I’ve learned that when I find myself in stressful situations is when my depressive episodes start to surface again. It’s why I’ve added exercise and meditation into my routine because it does help eliminate the stress and lifts that weight off of your shoulders.
Just from these photos, you can see the people that loved him and that five years ago came together to honor this great man. I love my grandfather to this day because he taught me so many great things that I have today. If only he would have seen me continue my recovery with Bipolar 1 and panic disorder, but I believe he is still here in spirit and watching over us with my grandmother.
So, I don’t dine out. The last time was a year ago when I moved to my new place (which by the way, I have been here for exactly a … Continue reading My First Time Dining Out in a Year
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