It’s All About the Flash (a Very Free Verse Poem)

It’s all about the flash, the flash of the past, the flash of what was the flash of what could have been. The flash of dreams you want to come … Continue reading It’s All About the Flash (a Very Free Verse Poem)

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Healing Through Poetry

April is National Poetry Month. Poetry has played a significant role in my healing process. I spent many years discovering myself and learning how to heal. The things hurting me … Continue reading Healing Through Poetry

Letter to myself

Dear me,
Life is not easy, nor will ever be.
You are a fighter and a survivor.
And worthy of love
and to revive her.

Dear me,
Sticks and stones can’t and will not break your bones.
Life will get you down,
They will get you down.
They will call you names like ugly and fat.
Just your life is so much more than that.

My Loud Whispers of Hope–My New Blog Name and a Poem

“Turn loud whispers of hope into shouts of joy for the triumph of life and living.” ~Susan Walz My Loud Whispers of Hope When I finally accepted the theory that … Continue reading My Loud Whispers of Hope–My New Blog Name and a Poem

PTSD after abuse – a poem

Of course traumatic events would tie themselves into mental health challenges, and while talking about domestic violence and emotional abuse deserves its own blog entirely, the Post-Traumatic Stress Disorder is … Continue reading PTSD after abuse – a poem

The One Thing That Keeps Me Going

More and more people tell me to do what makes me happy. Writing makes me happy. Whether I’m writing a poem, a short story, a novel, or blog journal post; … Continue reading The One Thing That Keeps Me Going

Please Forgive Me.

Please forgive me for the things I said And for the things I didn’t Forgive me for the outbursts For the door slams For the silent treatment Forgive me for … Continue reading Please Forgive Me.

My Happily Ever After…

“You can’t get to ‘happily ever after’ without turning the page.” ~unknown Once upon a time… I wonder how many more me’s there are of me to be. How many … Continue reading My Happily Ever After…

Be a Mona Lisa

Just because we all need to be reminded how good we truly are from time to time. This is a little inspirational free verse poem. I hope you like it. … Continue reading Be a Mona Lisa

A Mental Health Resource – Poetry by Cass

I was asked by a fellow mental health blogger a writer if I would share her newly published collection of poetry entitled Rooted. It is always the point of this blog to celebrate other bloggers and writers within the mental illness community so that the real people in the community are highlighted. Here is the information on Cass’ work.