Clarity.

This is a two part post: The next part is scheduled to be posted tomorrow. I want to start off by saying that I voluntarily see my psych doc weekly … Continue reading Clarity.

When the Bipolar Writer Believes in Something Special

This Kim Johnson, the Thought Founder of Grounds for Clarity. If you read my blog, you know I promote ideas that mean a great deal to me, and if I believe in something that could help me, I am willing to help a fellow sufferer. In this case, I want to help Kim, a Mental Health Skills Lifestyle Coach, fill her upcoming seminar this Saturday and Sunday.

“You Can Talk to Us”: Social Anxiety at Work

Social anxiety presents itself in a variety of forms for different people and can be perceived by others in a lot of negative ways. Last week I got called out … Continue reading “You Can Talk to Us”: Social Anxiety at Work

7 Ways I Changed from Hunting the Good Stuff

I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. … Continue reading 7 Ways I Changed from Hunting the Good Stuff

Something Fun – My Love for K-Pop

I have written about this and posted music on this blog. I have also shared my love for Korean pop music, something of a guilty pleasure. I listen to K-pop … Continue reading Something Fun – My Love for K-Pop

Exploding With Emotion.

I am not an outwardly emotional person. Behind closed doors, I spill it all. If you asked my mom or friends, they would never describe me as boy crazy. I … Continue reading Exploding With Emotion.

New Doctor, New Me.

Haven’t written in a while. Blame the mental illness. I stopped doing a bit of everything for awhile. I finally moved and have been back in Arizona for a couple … Continue reading New Doctor, New Me.

Can You Always Be Positive?

True happiness isn’t forever, it might not even be for a while. It is found in the moments we least expect it, and sometimes hidden in the times we need … Continue reading Can You Always Be Positive?