Social anxiety presents itself in a variety of forms for different people and can be perceived by others in a lot of negative ways. Last week I got called out … Continue reading “You Can Talk to Us”: Social Anxiety at Work
I spent some time in the Arizona Army National Guard. They had started a program called Master Resiliency Training (MRT). Arizona had one of the highest suicide rates among soldiers. … Continue reading 7 Ways I Changed from Hunting the Good Stuff
I have written about this and posted music on this blog. I have also shared my love for Korean pop music, something of a guilty pleasure. I listen to K-pop … Continue reading Something Fun – My Love for K-Pop
I am not an outwardly emotional person. Behind closed doors, I spill it all. If you asked my mom or friends, they would never describe me as boy crazy. I … Continue reading Exploding With Emotion.
This morning, I am sitting on the couch with one cat on each side of me. Both are stretched out and resembling potatoes (they are orange tabbies). Every so often … Continue reading Bella’s Babbles: Mosaics and Life
What is the saying for lemons? Is it the lemons don’t fall far from the tree? Or a bad lemon spoils the bunch? Oh yeah, I don’t think it is … Continue reading Bella’s Babbles: Lemons
When I was 18 months old, I was playing in the yard with my older brother as my mom stood at the window watching us as she washed a few … Continue reading Babbles: Patience
This weekend I spent time doing numerous things: I napped (gloriousness, I tell you, pure heaven) I went to the gym (Not quite gloriousness, but a good experience that made … Continue reading Babbles: Hidden Blessings
Haven’t written in a while. Blame the mental illness. I stopped doing a bit of everything for awhile. I finally moved and have been back in Arizona for a couple … Continue reading New Doctor, New Me.
True happiness isn’t forever, it might not even be for a while. It is found in the moments we least expect it, and sometimes hidden in the times we need … Continue reading Can You Always Be Positive?
It dawned on me today as I was looking at pictures in my phone, that we are pieces of art in process of being made into masterpieces. Yup, that’s … Continue reading Bella’s Babbles: Pieces of Art
“There is no light without shadow and no psychic wholeness without imperfection.” – Carl Jung This last month I stumbled upon something new called shadow work. It was something I’ve … Continue reading Confronting Your Shadow Self